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Yoga movement extraordinaire Andrew Sealy joins Nick Onken on the Nion Life Interviews, and they talk about their perspectives on aging, and staying young and happy.
Check out Episode 8 with Bunmi Fagbenro as we talk about working beyond the myth of deleting social, and the time it takes to start saying 'no' along the way to self-discovery.
Calling in sick, NYC vs London [4:00]
Check out Episode 7 with Aviva Klein as we ask what quirks bring emotions to our surface. Through Aviva's long career as a photographer, we learn about relationships, taking care of energies, and the benefit of solitude.
Check out Episode 6 with Thea Hughes - Creative Marketing Director and fitness coach for Session NYC.
Check out Episode 5 with Naomi Otsu. She's a Parsons alum and former senior designer at Opening Ceremony. Tune in as we chatted about the relations of design and a peaceful life. Also check out her project with New York Nico - NYC Train Tips & Tidbits.
Check out Episode 4 with Seher as we talk about booty chakras, saying what you mean and meaning what you say, and balancing the internet with our hustle.
At this year's Propel Co:Labs Fitness Festival, the founders of UNDO magazine, Nai Vasha & Sophia Chang sat down with Krista Williams and Lindsey Simcik of Almost 30 to share about UNDO and its mission to shed light on issues, stories, people and brands in wellness, fashion, and fitness. As two dedicated entrepreneurs who are always pushing the envelope, Sophia and Vasha share how they came together and founded UNDO Mag. They explain ways the fitness and wellness industry has changed, like with influencers and athletes. Both ladies are passionate about breaking stereotypes, and making wellness information accessible to all ages and races. They empower individuals to dive into self-discovery and push beyond fear.
They also discuss about:
S/O to Almost 30 for inviting us to share UNDO's journey.
Check out Episode 3 with Nick Onken - lifestyle photographer and philanthropist as we discuss what it means to create your moments, building schools in Ghana with Justin Bieber, and meditative practices for a creative spirit.
Undo Radio Ep. 2 with Jasmine Takanikos and Claire Fountain. Check out our second episode of our podcast series. Join us on our conversation as we talked about building your voice and brand entity as well as the obstacles as women in industry.
Undo Radio Ep. 1 with badass runner Leigh Gerson. Check out our very first episode of our podcast series. Join us on our conversation as we talked about women in running, negative space, and flip phones!
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