Today on UNDRESSED I am joined by Adrienne Rommel who is THE Yoni Nutritionist!

This week we dive into :

💦 STI Stigma

💦 Herpes, HSV 1, HSV 2, HPV

💦 Nutrition effecting our Vaginal health

💦 Sex positivity

💦 Emotional root cause of disease in the body

💦 Disordered eating

Adrienne is a Certified Nutritional Practitioner, who helps women get to the ROOT CAUSE of their vaginal infections so that they can feel confident in themselves and enjoy their sex lives again!

Adrienne specialises in holistic nutrition & wellness for common, recurring vaginal infections like yeast infections, candida overgrowth, bacterial vaginosis, HPV, genital herpes, and UTI’s.

Adrienne like myself is a fierce Sex Educator and is huge STI advocate which is one of the many reasons I adore her.

She truly provides the sex-ed that we all should have learned, while breaking down the barriers of the shame and stigma that come along with these common sexual health issues, and empowering women in their sexuality.

And that my loves is exactly why she is here today to spill the taboo fucking tea!

CONTENT WARNING : I discuss openly about my relationship with disordered eating.

Guest : Adrienne Rommel aka the Yoni Nutritionist

IG : @yoninutritionist

Website : https://yoninutritionist.com

Undressed Host : Katie Moore

IG : @iamkatieemoore

Website : https://katiemoore.co

Email : [email protected]

Today on UNDRESSED I am joined by Giulietta Durante aka Hormones In Harmony who is a menstrual cycle nutritionist on a mission to help women feel uplifted and empowered to live their best hormonal lives. Allowing them to unapologetically step into their true power and own their physical, mental AND spiritual health.

In this episode we dive in to :

Taboo around the menstrual cycle

Female hormone health

Hormones influencing our libido

Our first bleeds

Shame around our bleeds

The season of our lives as vulva owners

Living cyclically

And so much more!

It is sexy, educational, and empowering… it is not to be missed!

Guest : Giulietta Durante aka Hormones In Harmony

IG : hormonesinharmony

Femmepowered Podcast : https://open.spotify.com/show/5uf3td19YEo7veDPqzA92H?si=968cc8ad6ad84d65

Website : hormonesinharmony.co.uk

Undressed Host : Katie Moore

IG : @iamkatieemoore

Website : https://katiemoore.co

Email : [email protected]

Whether you are a vulva owner or a penis owner, single or in a partnership this episode is a deep dive into exploring pleasure, sex, stories around sexuality, self pleasure, consent, and boundaries.

We are in the middle of a sexual awaking within all genders so moments where we come together to have uncensored conversations like this one is paramount.

This episode was real, raw, and radically honest. It is absolutely not to be missed!

CONTENT WARNING that there is a conversation of sexual assault.

Guest : Cam Fraser

IG : @thecamfraser

Website : https://cam-fraser.com/about/

Cam’s Podcast - ‘Men, Sex & pleasure’ : https://open.spotify.com/show/77KwvB1o9g0QuRmul2359O?si=d7934747915b4ce2

Undressed Host : Katie Moore

IG : @iamkatieemoore

Website : https://katiemoore.co

Email : [email protected]

Today is ALL about coming into loving celebration for your body and most of all your vulva!

We are going to dive into Vulva diversity, labiaplasty (the fastest growing medical procedure amongst vulva owners mainly between the ages of 20-30 to surgically remove part of your labia minora), body image, body acceptance, the stigma and shame we hold around our bodies and sexuality and so much more!

Guest : Lydia Reeves

IG : lydiareeves_artist

Email : [email protected]

Website : https://www.lydiareeves.com

Undressed Host : Katie Moore

IG : @iamkatieemoore

Website : https://katiemoore.co

Email : [email protected]