Happy 2025! In today's episode, I explore the challenge of being before becoming.

Healthy friendships require both giving and receiving grace. This episode explores the importance of knowing and understanding your friends, leaning on your friends on the hard days, and praying for the capacity to support your friends (and for them to support you).

As we navigate adulthood, our connections often shift and evolve. In this episode of "Friendships, Friendships, Friendships," we'll dive deep into the changing landscape of adult friendships. Join us as we explore the adjustments we all face and how we navigate them with grace.

Mental health can often feel like going in circles, but there's always hope, even if it's unseen. Join me as I share my mental health journey, a path rigged with its hills and valleys, but ultimately one anchored by hope.

Happy New Year everyone.

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A little trailer to a new series called, Escaping Eygpt.

Personal IG @Katia Nalivata