In this episode, I chat with Victor Briere, an Ayurvedic doctor with over 10+ years of clinical experience. We discuss a different approach to health and healing, and an alternative to some of the cultural norms in America when it comes to healthcare, or rather SICKcare as we have it here.

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Victor's journey from injured 19 year old to Yogi to Ayurvedic Doctor is an inspiring one.

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I hope this conversation gives you the inspiration and courage needed to worry about your health before you become sick.

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To connect with Victor: 

His website: https://www.iiayurveda.com/

LinkedIN: https://www.linkedin.com/in/victor-briere-32749a99/

About Victor:

In this episode, Brooke and I discuss all things women's health; weightlifting and movement with respect for your cycle, nutrition, seed cycling, and all natural birth control & condoms

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https://www.instagram.com/brookepinkos/

Natural Cycles Ovulation Tracking: https://www.naturalcycles.com/

Sustain Condoms: https://www.grove.co/catalog/product/ultra-thin-latex-condoms/?v=4853&attrsrc=22&attrpg=catalog&attrpos=0

Lelo Hex Condoms: https://www.lelo.com/hex-condoms-original

Sherry Velasco, @sherrymaycosmetics , is a previous co-worker of mine. In this episode we discuss leaving our jobs for something that is far less secure, more risky, and ultimately more rewarding. Sometimes it seems like risk, but feeling called to it takes over. We discuss how perfecting her craft and her willingness to take a risk has provided abundance in her life.

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XO

ps, shoutout to @arbonne for the protein + the fizz.

In this episode, we discuss his athlete journey, staying in a good headspace + working for impact instead of just income.

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Taylor is on instagram at @TDAKID91 and @hungrydogbarbell

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He is also the host of the Hungry Dog Barbell Podcast, a weightlifting and strength coach, and overall goofball whose energy is amazing.

Here are some ways to do life when those around you just don't get it. they don't get your lifestyle, your dream, or your vision. tips + tricks, cause sistah, i've been there.

Ali Levine, @AliLevineDesign, and I talk about self-care, filling your cup in order to pour out, and taking care of yourself so you can stay calm amongst the chaos. Ali's experience on Bravo show, "stripped", changed her life and made her more aware of her patterns when it comes to devices and distractions, overworking vs. time with family, etc. Her unique experience & contagious personality makes this episode easy to listen to and relatable for all of us.

We talk about friends, family, having your values in order, and finding joy + gratitude in the simple things.

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Coming soon:

Don't miss our free live teaching series, 3/17-3/20 on IG LIVE with @maximumpotency + @katiehohmannfitness

3/17 @ 8pm EST - katie & Lyssa - 4 Habits That Might Just Change Your Life

3/18 @ 7pm EST - Katie solo - Small Changes For Huge Results

3/19 @ 1:30pm EST - Lyssa solo - The Gateway Drug To Change

3/20 @ NOON EST - katie & Lyssa - Tapping Into Your Potential: HOW & WHY

In this episode, we discuss fear vs. faith, the connections of thoughts & feelings, and redirecting the subconscious mind. 

Instagram: @oliverfehlandt 

Dr. Sara Moore and I talk about the mindset of blame vs. the mindset of growth and how it can help you level up at work. As two women who have chosen to shift our career paths more than once, the growth mindset has served us both a lot and we are excited to share these thoughts with you.

Connect with Sara on LinkedIn: https://www.linkedin.com/in/saramoore4/

Kodie is a realtor, confidence coach, content creator, and host of the Her Rising Self Podcast. Today we talked about not just choosing one thing but instead embracing all of us to show up and serve powerfully. Kodie and I talk about uprooting your life, seeking out inspiring friends and peers, and making sure you're dreaming up instead of dulling it down. She shows up powerfully and honestly to share her story and leaves us with some incredibly encouraging words.

Kodie's IG: @kodietalley_

Kodie's email: [email protected]

@Move_with_matt and I discuss teaching vs coaching; our personal growth journeys and the interconnectedness of all things as it pertains to our goals & lives. He has some really good things to say about fitness as an intersection with life, goals, needs, and structure.