01.05.2024 - By Gillian Tietz, MS, CAMS-I
For some, sobriety is the best thing ever and the benefits are really exciting. But for others, things may get worse before they get better. In this episode I’m sharing 7 unexpected things that happen in early sobriety like acne, drinking dreams, night sweats, and sugar cravings. Whether you have a pink cloud or not, you’ll experience some of these things.
What to listen to next:
E75: sleep in sobriety for up to 2 years sober
E41: why we crave sugar
E165: my 30 day break from sugar
E157: brain fog and fatigue
Resources I offer:
Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership
Dry January Group Coaching Program https://www.soberpowered.com/dry-january-coaching
(Coming Soon) Anger Management Program https://www.soberpowered.com/anger
Weekly emails on Thursdays with the sober tip of the week, announcements, interviews, and more. https://soberpowered.myflodesk.com/zzwwfuio1l
Free resources https://www.soberpowered.com/free
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Sources are posted on my website
Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.
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