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On this episode, Emily and Genesis talk about their experience through quarantine. We discuss our feelings about wearing masks and the change in our daily routines. Also, talk about how it's okay to not be okay and offer some tips for dealing with these moments. I hope you all enjoy this episode that sheds light on the reality of our current reality. This episode is one that we can all relate to if you have any tips on staying positive, on establishing a routine share with us on our Instagram.
Let's be Friends! Follow your hosts on Instagram!
https://www.instagram.com/emilyrichiez/ | https://www.instagram.com/genesismatos1/
Follow Unfabulous Podcast on Instagram for updates! https://www.instagram.com/unfabulouspodcast/
On this episode, Genesis opens up about how she lost close to 50 pounds. She shares her story from FAD Diets that lead her to the emergency room to now living a healthy balanced life. This episode is one to listen to if you have ever wondered if there are any side effects to all the diets you see posted about losing weight 10 pounds in a week. I hope you all enjoy this episode that sheds light on the reality of losing weight the wrong way and that there is much more to health than weight.
Let's be Friends! Follow your hosts on Instagram!
https://www.instagram.com/emilyrichiez/ | https://www.instagram.com/genesismatos1/
Follow Unfabulous Podcast on Instagram for updates! https://www.instagram.com/unfabulouspodcast/
On this episode get to know your hosts Emily and Genesis with Vogue 73 questions. We answer questions from our favorite Starbucks orders to books that have shaped Genesis into the woman she is now. Her book recommendation and current read is " ¡Yo voy a mi! Mas all de la motivation... El curse de la Auto-Motivacion" by Dr. Alfred D. Herger.
Let's be Friends! Follow your hosts on Instagram!
https://www.instagram.com/emilyrichiez/ | https://www.instagram.com/genesismatos1/
Follow Unfabulous Podcast on Instagram for updates! https://www.instagram.com/unfabulouspodcast/
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