**Unf*ck Your Brain, Shame & Sex — with Dr. Faith Harper**  
*The Evolved Caveman | Ep. 10*

Therapist. Neuroscience nerd. Bestselling author. Zero bulls*t.  

Dr. Faith Harper joins Dr. John for a raw, funny, and practical conversation on what it really takes to heal your brain, your shame, and your sex life.

We get into:
- What’s actually happening in your brain under stress  
- How shame screws us up (and how to fight back)  
- The link between trauma, silence, and sex  
- Real tools to start *unf*cking* your life

**About Dr. Faith:**  
Author of *Unf*ck Your Brain*, *Unf*ck Your Intimacy*, and more, Dr. Faith is a licensed professional counselor, sexologist, nutritionist, and former president of TALGBTIC. She’s also the co-founder of **Say Something Real Press** — and she walks her talk.

📚 More on Faith: [saysomethingreal.com](https://www.saysomethingreal.com)  
📸 Insta: [@dr.faith.g.harper](https://www.instagram.com/dr.faith.g.harper)

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**Dig the episode?**  
🎧 [Listen on Apple Podcasts](https://podcasts.apple.com/us/podcast/the-evolved-caveman-w-dr-john-schinnerer/id1463310003)  
📺 [Watch on YouTube](https://www.youtube.com/user/jschinnerer)  
⭐ Leave a quick review — it helps spread the word

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**More from Dr. John:**  
👉 [GuideToSelf.com](https://GuideToSelf.com) – Coaching for men  
👉 [LoveIsntEnough.net](https://LoveIsntEnough.net) – Couples counseling  
👉 [TheEvolvedCaveman.com](https://TheEvolvedCaveman.com) – Full episode archive

**Connect Like An Evolved Caveman:**  
📸 Instagram: [@TheEvolvedCaveman](https://instagram.com/TheEvolvedCaveman)  
👥 Facebook: [Anger.Management.Expert](https://facebook.com/Anger.Management.Expert)  
🐦 Twitter/X: [@JohnSchin](https://twitter.com/JohnSchin)  
💼 LinkedIn: [Dr. John Schinnerer](https://linkedin.com/in/DrJohnSchinnerer)

🎧 Editing by Brian Donat | [B/Line Studios](https://www.BLineStudios.com)  
🎶 Music by Zak Gay | [otonamimusic.com](http://otonamimusic.com)

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Your brain’s not broken. Just a little scrambled. Let’s fix it. 🧠💥  
#MentalHealth #MensGrowth #UnfckYourBrain #ShameResilience #TheEvolvedCaveman