Bart Scholtissen is a mindset expert, senior Wim Hof Method instructor, lifestyle hacker, outdoor lover, guide and fascinated by change in people and surroundings. Bart was once trained as a  Phd in Neuropsychology and he now finding a good balance between evidence based with experience based and his mission is to help people to get back to their nature.

Find Bart here: 

https://bartscholtissen.nl

https://www.instagram.com/bartscholtissen/

0:01 Trailer

1:36 Introduction

2:58 Experiences from Poland when he was teaching new group of fresh Wim Hof Method    instructors

• How to deal with very extreme conditions
• How to co-operate with people in extreme situations

5:20 Importance of learning new things in life

• Finding the balance with ”fully on” and rest

6:40 The past and how he become what he is at the moment

• Academic world, neuropsychologist, researcher and so forth..
• How did he realize he had a burn out

12:15 Turning point in life

• Process of finding himself

15:40 Living in the NOW

• New extraordinary life

18:20 The situation in the world today

• The disbalance in the world 
• How has all the ”revolutions” changed world

20:50 FOMO - fear of missing out

• How is this FOMO effecting people
• Loosing control of ourselves

24:30 How we learn to live in the NOW

• What is the most direct way to go inside ourselves
• The importance of nature

28:37 The enviable changes in the world and how the technological progress can be beneficial 

32:20 The definition of unf#ck yourself 

33.33 How was he able to continue his teaching and work earlier even though he was not feeling well

36:40 His values

38:16 The impact of creating new life

- Loosing a lot but getting back much more

• How letting go can change everything to better

42:44 Guiding people with new open hearted approach 

• How the results are better when you open up and become vulnerable 

45:11 How to get his guidance

• How does a good co-operation work with the clients
•   What is his work about

49:50 What does the word mindset mean to him

51:43 Talking about energy

• energy in this planet 
• We are all connected
• How to help people using energy

57:00 The best sides of nature for him

• Nature at it’s purest form

59:00 Back to your nature

1:00:42 Last questions

• Being 125 % in the future
• What makes him feel sad
• What makes him happy

Surfer Of Life is made to serve you to get inspired and find a different perspective in life. We give you exiting and inspiring stories of people who reveal their secrets of success. How they cope with fear, anxiety and difficult situations and how they get most out of their lives. This is a podcast were you find ideas, methods and solutions to live healthy, strong and happy. 

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