What is meant by 'form is emptiness, emptiness is form.' Excerpt from Heart Sutra Workshop 3.

Different maps for different notions of self, tbe 5 skandas. From Heart Sutra Workshop 2.

Living life without a belief system. Karma as the evolution of action. From Awakening From Belief 2.

Bringing attention to how you view things and bringing attention to intention. From The Eightfold Path 1.

How devotion reveals internal material, the difference between faith and belief, the three types of faith and how they transform the three poisons. The Guru Yoga Prayer referenced near the conclusion can be found on our website. This excerpt is from the Guru, Diety, Protector series.

Bringing attention into the act of speaking, listening to the sound of your own voice when you speak; bringing attention into the experience of action which leads to a relationship with power and makes action more effective. From The Eightfold Path 1.

Viewing mythic descriptions of the outer world as descriptions of internal processes; meditating on death as a means to detach from social conditioning. From Then and Now 10

The context for the four immeasurables in Buddhist practice, how they differ from other emotions including their power to transform ordinary experience into presence

In the Heart Sutra, at a gathering of bodhisattvas and monastics, Buddha is said to enter an absorption call Profound Radiance. This excerpt from UM's Heart Sutra Workshop series describes Profound Radiance, has a brief guided meditation which provides an experiential understanding of the absorption, and identifies three of the things you'll need to make it possible.

A meditation on compassion leads to a discussion on heartbreak, the movement of energy, and being present in the suffering of others.