What’s going to happen to you if you don’t accept the concept of reincarnation?

How do bring meditation into daily life? How can I respond rather than react?

Don’t worry about it. Live according to what is really important to you.

This excerpt from UM’s Heart Sutra Workshop series describes Profound Radiance, has a brief guided meditation which provides an experiential understanding of the absorption, and identifies three of the things you’ll need to make it possible.

Questions about obsession and working with the core of a pattern

Different practice instructions work for different people. Not one-size fits all. Find what works for you.

Questions on being an observer of one’s thoughts, mind training and flattening thoughts

Questions on attachment to leadership roles, sangha degrading into a social situation, qualities that support the capacity to teach.

Value of contemplating death and impermanence; accept change and not hold on to what’s time has passed; sit in the whole mess.

What role do negative emotions play? Is it a sign to take action in some way? If rooted in a past event don’t express it in the present event. If rooted in the situation, there are four ways to restore boundary. If rooted in past, then consider the mantra “That was then, this is now.”