Thanks for coming back to hear us chat once more!

This episode is all about trends, how they impact our decisions and make us feel guilty (FOR NO REASON!). Other bits include, how to write a cheque (what even are they?) eating steamed chicken and greens on a Monday (only on a Monday) and the Zara sizing (WTF?)

Happy Monday motivation to do exactly what you want, have that fish and chips, don't go for the uphill run and definitely don't guilt trip yourself!

Thanks peeps, until next week!

'Balance'

What does that even mean? This week's episode is a big catch-up following the last two months without recording (sorry!) and on the topic of catching up, we landed on the topic of balance.

Why do we get told that we need it? How do we find it? What does it even look like?

All questions we attempt to answer with this episode!

Hope you like it as much as we enjoyed recording it!

Welcome back!

Thank you for joining us for our second episode! This hour will be packed with all things social media - discussing how we both use social media, the impact is has had on us and the lessons learnt from it.

We also chat about building boundaries with the platforms and how long we are using them! Boundaries is something that's spoken about so much but is actually really challenging to implement in the real day-to-day.

Coming from two very different perspectives, one from a personal digital diary and the other from a business start-up we go into details of the benefits and pitfalls of social media and how we can use tools to navigate a better relationship with the platforms!

We hope you enjoy!

Here we are, number one episode! 'Expect' chats about drinking Zinfandel from a mug to learning how to appreciate the smaller things, amongst the chaos of societies' expectations! (and trying to ignore them!)

Hope you enjoy listening to us channelling our inner Kourtney Kardashian! #justlivinglife

Hey & welcome to our podcast!

Join us today where we offer an little introduction into who we are, what we do and why we're here! So excited to finally share this with you all and we hope it brings some laughs to your day!

Becky & Julia