We start our warm-up this week with the 2025 edit of Calvin Harris’ anthem ‘Sweet Nothing’, alongside Florence Welch and D.O.D. I always found the original of this song a bit too poppy but I think this new version maintains the anthem-elements with a modern beat to hold its own in the current landscape. We then tap into the last of the summer vibes with CASSIMM and Mahalia Fontaine with ‘Hear Me Out’ and we wrap-up this episode’s warm-up with Bad Intensions’ funky and memorable ‘Ibiza Vibes’.

We then increase the energy with intent with a young duo from Florida called Seeing Double and their release from earlier this year ‘Watch Me’. I have been trying to fit ‘All I Need’ from NOTSOBAD into an episode for a long time so I was glad to fit it inbetween FISHER & Aatig’s ‘Take It Off’ and Adaru with ‘Cruisers’. Max Styler features again on the podcast, this time with ‘Let Em’ Know’.  

What do you call a remix of a remix? A big room anthem and potential classic when it comes to Anyma & Layton Giordani’s remix of Loofy’s ‘Last Night’, which in turn is a remix of Diddy’s song of the same title with Keyshia Cole on vocals.

This episode’s Finisher song comes from MORTEN and David Guetta with their latest release ‘Lucky’.

Our Warm Down song this week is from Dutch producer Chico Rose and ‘Otra Vez’.

Follow us on Instagram @theworkoutstudio to get in contact and to stay up-to-date with our upcoming gigs in Dublin.

Episode 16 Playlist:

Tempo: 128bpm

Mixed By: Robin Jones

Released: 19 September 2025

We kick off the warm-up this episode with ‘Skin Deep’ by Dusky, which is 10 years old but still feels as relevant as when it was released. ‘Body Language’ by Samm continues the warm-up with Maur’s ‘Set You Free’ completing it.

The main workout section of the episode is packed with brand new music, starting with LA-based Friendly Fire and ‘Prescribe The Sound’. Next up is the latest from Max Styler and Deomid with ‘Every Night’ and then the Walker & Royce remix of Dom Dolla’s ‘No Room For A Saint’ which is taken from the F1 Movie soundtrack. We continue the new music with Chris Lake’s take on the classic Chemical Brother’s track ‘Galvanize’ and CID’s latest, ‘Fancy $hit’, which ends this section of the mix.

‘The Flow’ by Rafael Cerato and Kinky Sound is this episode’s Finisher and ‘I’ve Arrived’ by Ireland’s Obskur is our Warm Down song this episode.

Episode 15 Playlist:

Tempo: 128bpm

Mixed by: Robin Jones

Released: 12 September 2025

You are going to need a good warm-up for this mix as the energy keeps building throughout. Don’t say I didn’t warn you…now go get stretching!

We kick off this episode with ‘Body On Me’ by Thomas Newson and Marco Lys. I am loving what Jewel Kid is doing at the moment, both in his own work and that of his label, Alleanza. We feature Jewel Kid’s latest release, ‘Free’, as well as the latest release from Alleanza, ‘Play’ by LEFTI, which closes out the warm-up.

We move the energy up a level with ‘Like That’ by Guest Who, then new releases from Tommy Mambretti & Bad Intensions with 'Soul Sick' and Demi Riquisimo & Luke Alessi with 'Yes Bby'.

We then switch genres and up the funk with ‘La Street’ by Tony Romera, ‘Get Stupid’ by Julian Fijma, ‘Pump It Up’ by Kristin Velvet, ‘Now Do It’ by Drax Nelson and we wrap up this section of the mix with the new release by u z z v with ‘Habibeat’. It is likely around now that your phone is telling you to turn down your headphones!

As we get to the conclusion of the episode, we switch the energy again with the new release by GAWP with ‘This Is The Way’, before this episode’s Finisher which is ‘Runny Nose’ by ACRAZE, Pickle and NKY. Our Warm Down song this episode is the latest release from Riordan and ‘Straight From The Underground’.

I hope you get as much out of this mix as I did making it…

Episode 14 Playlist:

Tempo: 128bpm

Mixed by: Robin Jones

Released: 5 September 2025

We kick this episode off with a classic sample, modernised in Matroda’s ‘Feel The Heat’. Rossi’s beat and Jazzy’s vocals work perfectly to continue the energy. New releases from LEFTI with ‘Sugar’ and Sean Finn & Funkera with their twist on Laurent Garnier’s classic from 2000, ‘The Man With The Red Face’, wrap up the first section of the mix.

Three more remixes of older songs fill the middle section of the playlist with Shakedown’s ‘At Night’ getting a re-make for 2025 by Anyma & Layton Giordani, ARTBAT remixes CamelPhat & Elderbrook’s ‘Cola’ and finally we have Mark Knight's remix of Sebastian Drums and Avicii’s ‘My Feelings For You’.

The final section of the playlist gets a little heavier with new songs from Mirko Donnini with ‘Body Talk’, Roland Clark & Hakuna with ‘Set Yourself Free’ and Tony Romera’s current club favourite ‘2009’.

I hope this playlist pushes you through your exercise this week…

Episode 13 Playlist:

Tempo: 128bpm

Mixed by: Robin Jones

Released: 28 August 2025

This playlist was designed for a long run or a tough gym workout – it is full of high-energy songs from start to finish – so lace up those shoes and let’s get going…

We get straight into it with ‘Deep Down’ by LEFTI moving smoothly into ‘All I Do’ by Luxo. Next up is ‘Enemies’ by VOLAC, which is one of my songs of 2025.

Alaia & Gallo came to mainstream prominence this summer with their hit ‘Lipstick’ and we bring you their previous single, ‘Undercover’, as the first of three songs from Toolroom Records, including Danny Rhys and Loz Seka.

R3HAB with ‘Tsunami’ and DON’T BLINK with ‘You Know What I Like’ should get your through any wall you might hit on your run or workout.

Roland Clark is once again impactful on a Mark Knight song, this time on the politically charged ‘Televised’. Malta native and prolific producer across various genres, Jewel Kid transitions us into the tail end of playlist while keeping the energy high.

We finish with two modern remakes of classic songs. The first being ESSE’s version of The Chemical Brother’s ‘Block Rockin’ Beats’ and the later, our finisher this episode, comes from Brazil’s InntRaw with his version of The Prodigy’s ‘Breathe’.

I hope you enjoy this playlist!

Episode 12 Playlist:

Tempo: 128bpm

Mixed by: Robin Jones

Released: 22 August 2025

We get straight into it this week with classic songs from Avicii, Example and David Guetta, before newer releases from TOYZZ and L.P. Rhythm finish off the first section of the mix. 

The very catchy classic house 'Can't Get Enough' from J. Worra and Hayley May starts the second section, with Bessey, SUBSHIFT, HILLS and Romain Dary also featuring. Northern Ireland's Robbie Doherty starts off the third and heavier section of the mix, just when you need it!

Our finisher this episode is a song we featured a few episodes ago, 'Go' from REBRN, which works perfectly as a workout finishing song...turn the volume up! 

Episode 11 Playlist:

Tempo: 128bpm

Mixed by: Robin Jones

Released: 8 August 2025

Whether you're lacing up for a run or hitting the gym, this mix is built to give you the energy to hit your goals. 

Easing you off this week with both new and older deep melodic grooves from RÜFÜS DU SOL through to Rossi & Jazzy. 

Picking things up from there with new releases from Jordan Peak and REBRN. 

We conclude this week with the new Massano remix of a Chemical Brothers classic and our finisher comes from Kevin de Vries and Mau P. Enjoy!

Episode 10 Playlist: 

Tempo: 128bpm

Mixed by: Robin Jones

Released: 31 July 2025

Amy J Pryce’s vocals over Oliver Smith’s progressive house beat is a perfect opener for this episode with ‘Open Up’. We stay on this vibe with Noir & Haze’s reimagined classic ‘Around’ before upping the energy with JPA, Kate Watts and CASSIMM.

Jack Beat’s remix of ‘Gecko’ by Oliver Heldens & Becky Hill switches the energy and we continue that energy with L.P. Rhythm, Sidepiece amongst others. Don’t be surprised if you’re turning the volume up around now!

Our finisher this episode comes from Zerb, PACS and Kiki Gyan with ‘24h In A Disco’.

Episode 9 Playlist:

Tempo: 128bpm

Mixed by: Robin Jones

Released: 25 July 2025

The theme for this episode was the big songs being played in nightclubs in Ibiza, and elsewhere, in the summer of 2025. We switch genres and energy throughout, all with the aim to give you a playlist to help you hit your workout goals for summer 2025!  

We start this episode with one of the house songs of the 2025 summer, ‘The One’ by Chloe Caillet & Luke Alessi and featuring Jocelyn Brown. From there, we immediately crank it up with ‘Touch Me’ by Jude & Frank and go harder still with songs from Cassian, SCRIPT, Belladonna and GIACOBBI.

The mix peaks with Mark Knight, James Hurr and Roland Clark’s take on a classic hook in ‘Get Deep’.

We switch genres with ‘Two Step’ by Riordan and again with ‘Fired Up’ by Because of Art.

Our closer in this episode is ‘Pass Out’, CID’s take on ‘Bang That’ by Disclosure.

Episode 8 Playlist:

Tempo: 128bpm

Mixed by: Robin Jones

Released: July 2025

MK’s remix of ‘Look Right Through’ by Storm Queen kicks off this episode. We continue with some classic house songs in the form of ‘Keep Control’ by Sono and ‘Move Your Body’ by Marshall Jefferson.

The energy is ramped up by the time we get to ‘Out Of My Head’ by Grant Nelson and we keep that energy high all the way through to this episode’s finisher with the Tube & Berger remix of ‘Power To The People’ by Leon.

Episode 7 Playlist:

Tempo: 128bpm

Mixed by: Robin Jones

Released: June 2025