Energy Budget is real! Life is real! Always spread positive vibes and truth.

Transparent talk and updates on my recovery after UFE and more.

As we come to the close of 2022, I wanted to discuss updates, books, highlights on important issues, friendships & more.

A raw intimate transparent conversation about mental health, healing, depression, self love, support, mental peace and more. Listen in!

This episode was dedicated to sharing my new journal book and highlighting the inspiration behind the book. Healing is a journey that comes in layers and different levels. I share a bit of my own personal journey healing from fibroids and other ailments I’ve had in my body, not knowing the connections and how to properly heal them. Women don’t know that issues in life can get stored inside our womb space and stay there. Including things from our women ancestors. You may be the chosen one to heal all these things but you need the right supports and do the the work! Healing doesn’t happen alone. Prayer isn’t all we need , examining everything you’ve been taught about sex, your body, religion, family history, knowing the why and where and how to! Listen in. All links in my bio to preorder a copy!

This episode was about inspiring oneself to examine who they are? We live in a society and world where people have severe identity crisis. People get caught up in the illusion and lies of what other people tell them. Sometimes you end up on a path that wasn’t meant for you! The question is , are you who they tell you to be? Understand that anyone you choose for a guide and support in your life doesn’t control your life nor are they supposed to be rude and disrespectful towards you! You gotta think for yourself! Stop giving so much power to people over you! Listen in!

The conversation is around social media and it’s influence it has you and your mindset. Why do you use social media? What are your messages and the energy you bring? Are you authentically yourself? Does social media tell you who to be? Are you inspiring others in positive ways? Do you think for yourself? Do you believe everything or do you research for yourself? You know social media are controlled platforms? Pulling back the dark veil a bit!

Your inspirational message from the heart and passion of a woman who is a coach mentor friend wife and community tribe supporter of women empowering each other in healthy ways! I had to highlight some of the foolery I saw that can leave damaging marks and gaps of women who desire to be supported and want to connect with other empowering women who are loving and give out positive messages not tearing each other down. Exposing the truth about Mean Girls!!! Check it out! All info is in my bio!

This episode was blended with inspiration Truth facts updates highlights and a little tea ya didn’t know! Being yourself means you define yourself! Love on you! Be good with who you are! Let’s not leave out the new preorder for “Pussy Affirmations” Selflove Journals♥️ click on the bio for more web information.

This was a short inspirational message to inspire those who are seeking to heal but may not know where to start. It’s not easy facing those things that have cause us pain hurt or broken us, left us with open wounds, But we gotta stop bleeding and cutting everyone else who didn’t cause it. Some of shit is ancestral and generational. Break the cycle! starting with yourself. Do that shadow work no matter how hard it may be, find beauty in your healing at the same time.