Unfiltered: Dare to Level Up

Unfiltered: Dare to Level Up

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Unfiltered: Dare to Level Up episodes

  • Lynn Zielasko Unfiltered — Episode 10: Boundaries, Ethics, and Empathy: Redefining Support in Long-Term Recovery

    In this powerful episode, we sit down with Kalei as she reflects on a major milestone: celebrating 13 years of recovery alongside her son’s 13th birthday. Kalay opens up about her journey from a turbulent youth—which included running away and experiencing homelessness on the streets of Seattle at just 12 years old—to finding her true calling in community advocacy. She shares how her relationship with recovery has evolved over more than a decade, transforming her from someone focused strictly on meetings into a dedicated mother, leader, and mentor who makes intentional space for family and service.

    As the development manager at the Everett Recovery Cafe, Kalei dives into the logistics and deep rewards of building sustainable support for those seeking help. She discusses the realities of managing everyday relapse triggers, why choices like non-alcoholic beer didn't feel safe for her path, and how she navigates the unique fears of parenting a teenager when her own adolescence was so chaotic. Through her work teaching the Recovery Coach Academy, Kalei highlights the vital role of boundaries, professionalism, and diverse lived experiences in creating safe spaces for healing.

    Looking forward, Kalei reveals her change to study social justice to support middle-school students during their most vulnerable years. Tune in to hear an inspiring conversation about the everyday victories of recovery—from watching members regain hope and obtain driver's licenses after major setbacks, to the profound impact of showing up for your community with empathy, boundaries, and a clear sense of purpose. 

     

    For more information, visit: 

    https://kennedysplace.org/  

    https://everettrecoverycafe.org/ 

     

     

    28 min
  • Lynn Zielasko Unfiltered — Episode 9: High on Life: Discovering Joy, Connection, and Community in Recovery

    In this episode of Unfiltered, guest Mike Wassemiller joins host Lynn for a deeply candid conversation about resilience, leadership, and the reality of addiction recovery. Mike shares his journey from navigating early fatherhood and racing motorcycles to managing a career at Boeing, explaining how his recovery tools shaped his management style. He later transitioned into coaching and human services, and he opens up about navigating burnout as well as a relapse after more than 15 years of sobriety. He details the intense shame and disconnection he felt, and the powerful moments of surrender, vulnerability, and faith that ultimately brought him back to a life of recovery.

    The episode also highlights the profound impact of peer support networks, community collaboration, and the simple joy of living "high on life" without substances. Mike discusses his current work as a program development manager and peer support director, using tools like community softball to teach participants that mistakes do not define their identity. Together, Mike and Lynn—who shares her own powerful story of rebuilding trust after a life-changing drunk-driving crash—emphasize that recovery agencies must work together rather than compete. They advocate for solution-focused leadership, housing, and wraparound services that collectively help people overcome barriers and truly come back to life.

     

    For more information, visit: 

    https://kennedysplace.org/ 

    48 min
  • Lynn Zielasko Unfiltered — Episode 8: Sobriety, Leadership, and Finding Deeper Purpose
    What happens when you trade the chaos of active addiction for the clarity of recovery at age 45? You don't lose yourself—you finally find yourself.
    In this beautifully candid and unfiltered episode, host Lynn sits down with her close friend Kim for an intimate, deep-dive interview into the profound transformations that sobriety has brought to her life, leadership, and relationships.
    Together, Kim and Lynn look back at where their stories intersect—from their early days in a real estate office to the growth of Lynn’s mission-driven organization, Kennedy’s Place. Lynn opens up about the raw, practical realities of early recovery, what it really takes to transition out of homelessness or incarceration into sober living, and why leading people through their darkest moments feels infinitely more meaningful than managing everyday business fires.
    In this episode, we dive into:
    • The Reality of Early Recovery: The critical importance of structure, from employment and meetings to establishing basic daily routines and legal requirements.
    • Rebuilding Broken Trust: How sobriety lifted the brain fog and allowed Lynn to show up as a present, trusted mother, daughter, and grandmother.
    • Sober Relationships vs. Chaos: Re-learning intimacy and dating without alcohol, and how her partner Caleb’s calm energy helps balance Lynn's intensity.
    • The Strength in Vulnerability: Taking off the armor, learning to delegate to an incredible support team (including Jeremy and Shawndra), accepting help, and the power of a simple hug.
    • Protecting Your Peace: Navigating holidays, travel, and celebrations sober—including Lynn’s personal strategy of creating an "escape plan" (and why she once left Easter early to protect her peace).
    • Whether you are walking your own path of recovery, leading a team, or learning how to drop your emotional defenses and release old resentments, Lynn’s story is a powerful reminder that vulnerability doesn't make you weak—it makes you unstoppable. 
       

      For more information, visit: 

      https://kennedysplace.org/ 

      43 min
    • Lynn Zielasko Unfiltered — Episode 7: Showing Up and Suiting Up: Transforming Lived Experience into Policy Change

      In this powerful episode, hosts April and Lynn explore how the journey of recovery can transform deep shame, survival, and loss into a life of purpose, service, and systemic advocacy. April candidly shares her personal trajectory from a stable, "white-picket-fence" life to severe substance use, homelessness, and operating in constant crisis while living in a tent. Together, they dive into the raw emotional realities of early sobriety, discussing the physical toll of survival mode, the challenge of learning to feel vulnerability and joy again, and the deep healing that comes through peer support, community housing, and self-forgiveness.

      The conversation also highlights why recovery is never a one-size-fits-all journey. April outlines her unconventional path to wellness—including couples recovery housing, harm reduction, and medication for opioid use disorder (MOUD)—which eventually led her to vital peer support work at the Snohomish County Diversion Center. Ultimately, April and Lynn demonstrate how lived experience can fuel political advocacy, encouraging listeners to "show up, suit up," and use their own stories to shape policies and inspire systems change. 

       

      For more information, visit: 

      https://kennedysplace.org/ 

      44 min
    • Lynn Zielasko Unfiltered — Episode 6: Stuffing Envelopes to Saving Lives with Eric Velez
      In this episode of Unfiltered and Dare to Level Up, host Lynn sits down with E. V. to discuss his journey through a decade of heroin addiction, incarceration, and his path to over ten years of sustained recovery. Moving from Wisconsin to Washington for a fresh start, E. V. shares how he progressed from entry-level employment to working as a counselor, recovery technician, and drug court coordinator.
       
      The conversation reframes recovery as the active pursuit of a self-directed life—focusing on personal milestones like education and homeownership rather than just abstinence. E. V. highlights the limits of one-size-fits-all programs, emphasizing that real healing requires examining a person's unique environment, relationships, and routines after treatment.
       
      Finally, the episode dives into the systemic side of addiction support, detailing the critical need for coalition building among housing, transportation, and healthcare providers. E. V. and Lynn stress the importance of using plain language instead of confusing jargon to help overwhelmed families navigate services, reinforcing that resilience and community support are the true keys to long-term success.
       

      For more information, visit: 

      https://kennedysplace.org/ 

      32 min
    • Lynn Zielasko Unfiltered — Episode 5: Building a True Foundation for Recovery with Laurie Hardie

      What does it actually take to rebuild a life after addiction, incarceration, or homelessness? In this episode, host Lynn, founder of Kennedy's Place, sits down with podcast coach Laurie Hardie to discuss why true recovery housing requires structure and accountability, not just a roof over someone's head. Drawing from her own sobriety journey and real estate background, Lynn breaks down why "housing first" models often fail without the proper tools, and how routines, phases, and clear boundaries help residents move from survival mode into long-term growth. 

      Lynn and Laurie dive deep into the messy, necessary work of learning how to live again—from mastering basic daily chores and rebuilding family trust to overcoming the health consequences of addiction. Together, they challenge the stigma surrounding recovery, explain the critical difference between enabling and empowering, and share how structured community support provides the foundation people need to truly help themselves. 

      What you will learn in this episode: 

      • Structure vs. Independence: Why people coming out of addiction need strict routines and phases before they are ready for complete independence. 
      • Enabling vs. Empowering: How to teach vital adulting skills and accountability rather than creating a cycle of dependency. 
      • The Reality of Rebuilding: A look at the long process of healing family relationships, overcoming shame, and restoring broken trust. 
      • Reducing Barriers to Growth: How level-two recovery housing helps residents navigate practical steps like securing IDs, medical care, and stable employment. 
      • Notable Quotes: 

        • "Clarity is power." 
        • "If nothing changes, nothing changes." 
        • "We want to help them help themselves." 
        • Loved this episode? Please subscribe, rate the show, and leave a review to help us reach more listeners who need to hear these powerful stories of recovery!  

           

          For more information, visit: 

          https://kennedysplace.org/ 

           

          44 min
        • Lynn Zielasko Unfiltered — Episode 4: Jeremy Garcia’s 20-Year Fight and Redemption

          When a young Jeremy mistook a plate of powder for mashed potatoes, his life flipped into a 20-year spiral of meth, violence, and survival on the streets. This episode traces those dark years—robberies, kidnappings, and a near-fatal escape—then follows the tiny cracks of hope that finally let light in.

          Listener by listener, Jeremy recounts the moment he slept on a curb and chose treatment, the hard truth of 28 days at Spark, and the slow, stubborn work of learning to respond, not react. Through writing, counseling, and the structure of Kennedy’s Place, he becomes a leader, a father fighting to get his son back, and the steady ‘‘glue’’ his community needs.

          Raw, courageous, and unfiltered, this conversation is about the cost of recovery and the power of second chances—how one decision after another can turn a life of destruction into a life of purpose. 

           

          For more information, visit: 

          https://kennedysplace.org/ 

          52 min
        • Lynn Zielasko Unfiltered — Episode 3: From the Jungle to the Pod: Tiffany Fry’s Unfiltered Rebirth

          Tiffany Fry’s story unfolds like two lives in one—wild, desperate survival in the ‘jungle’ and a hard-earned, daily resurrection after a near-fatal hospital stay. This episode opens with the chaos of her past and the single choice that began everything changing.

          Through surgery, detox, and relentless meetings, Tiffany rebuilds—losing weight, reclaiming motherhood, and learning to trust again. Her honesty about stolen moments, pain, and small victories makes every step feel real and urgent.

          Today she brings that lived experience into the county jail, guiding others with compassion, grit, and hope. Tune in to witness a transformation that proves one decision can rewrite a life—and to feel the power of recovery lived in full color. 

           

          For more information, visit: 

          https://kennedysplace.org/ 

          52 min
        • Lynn Zielasko Unfiltered — Episode 2: From Chimneys to Second Chances: Jeremy’s Recovery Journey

          Lynn interviews Jeremy Williams about his path from addiction, prison, and homelessness to recovery through drug court, sobriety routines, and entrepreneurship. Jeremy shares how meditation, community, and accountability helped him rebuild his life and start multiple businesses.

          This candid episode explores second chances, resilience, and practical lessons for anyone facing addiction, trauma, or the challenge of leveling up in life. 

           

          For more information, visit: 

          https://kennedysplace.org/ 

          42 min
        • Lynn Zielasko Unfiltered — Episode 1: Raw Recovery on the Pink Couch

          Episode 1 is an unfiltered conversation with Lynn Zielasko and guests Art, Max and Corey about recovery, street life, and the work Battlefield Addiction does in Washington state. Guests share personal journeys—from homelessness and addiction to finding purpose through work, community and accountability—and explain the program’s focus on families, housing, and real-world interventions.

          The episode blends candid stories (an ex-NFL player’s fall, years on the streets, and early sobriety wins) with a call to action around public safety and policy (the “Hey Bob” campaign). It highlights responsibility, practical steps toward stability, and the power of community in recovery. 

          For more information, visit: 

          https://kennedysplace.org/ 

          https://www.battlefieldaddiction.com/

           

          52 min

        About Unfiltered: Dare to Level Up

        From the publisher's feed

         Welcome to Unfiltered: Dare to Level Up with Lynn Zielasko. We have real conversations about addiction, recovery, trauma, mindset, relationships, business, and leadership, and what it truly takes…