How to be authentically yourself? In a world that stresses "Do you boo" and "be yourself" there's limits on uniqueness. We've been made to believe a false reality is reality. So sit down & talk with chloe & I. We talk about these topics on a personal level.

1st episode of 2020! You are seen,loved, and worthy! Sit down & talk with me about what this new series is. Also hear some encouragement about 2020!

Keelan has struggled with anxiety & panic attacks most of her life. We sit down & talk with her about her experience & how it has effected her. While also exposing the truth of symptoms & feelings of anxiety. Note to anyone dealing with anxiety: You are seen, You aren't crazy, and Your feelings are valid.

It's almost 2020 baby, but that can bring a lot of uncertainty. Sit down with Devon & I about fear of the future! Devon has had a lot of success at a young age. Being the drummer for JohnnySwim and Solafide. Even though people might think he isn't struggling with the same fear of the future... he is.

Opps happy late Thanksgiving! Today's episode we sit down with sharon. Seeing her perspective of watching a loved one battle depression. How do you help someone dealing with depression/anxiety? Also we talk about immigrants, college, and so much more!

Get inside the mind of a 19 year old, just figuring out life. Ethan is from riverside california & is an intern at sandals church. He's just figuring out life though! We talk about finding yourself & much more.

Yo, you're 100% human & thats okay. Today's episode we talk about a root of anxiety, depression, and loneliness. Comparison is crippling a generation, setting unrealistic expectations on our lives...Social media is like cake?

We will be talking about the roots of anxiety & depression. Society tends to acknowledge the issue but not why we struggle. Purpose & identity have been a major root in my anxiety journey. After we name the cause it gives us power to overcome.

How to find joy through bad circumstances? As he explains his story his strength shines out! Through Abusive situations and homelessness to joy, with Jordan Taylor!

We are all figuring out what the future holds in our lives. What is the reality of striving for success? Today we talk with Courtney Flowers a actress, singer, and college student. Diving deep into comparison of success, how to know your purpose & much more!