Unfiltered: My Path to Sobriety

Hosted by: Melissa Paige

 This episode is about my journey to sobriety and recovery

 “I felt like I was in a glass room witnessing life go on around me and I just wanted to live"

Getting Soul Fit Podcast Updates

Instagram: www.instagram.com/gettingsoulfitpodcast

Connect with Melissa Paige

Instagram: www.instagram.com/themelissapaige

TikTok:Melissa Paige (@gettingsoulfitpodcast) |TikTok

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updates from the show / free stuff:

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FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic

cycles to thrive - https://calendly.com/melissapaige111/clarity-call

**Substance Abuse and Mental Health Services Help:

SAMHSA - Substance Abuse and Mental Health Services Administration

*Name of the Apps for Positive Health:

· Guided Meditations & Breathwork Exercises: "Insight Timer"

· Breathwork: “Breathwrk”

· Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”