Today we are talking about social media and its impact on our health and well-being! 

In this episode, we share:

• The results of our poll of how social media impacts women’s health
• Our individual experiences with social media and our well-being
• Why we showcase our best selves on social media
• How the internet has changed over time
• A comparison of life before (and after) the internet
• Key insights from Brené Brown's podcast on Social Media, Morale Outrage, and Polarization
• Uplifting experiences as women on social media 

Real women, Real talk!