Unfiltered

Unfiltered

By EmilyLeisure
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Unfiltered episodes

  • Facing Burnout, What My First College Semester Has Taught Me, & My Study Tips

    In her final episode as a freshman on campus, join Emily as she offers gentle tips and tricks on how to deal with burnout, shares what her first semester of college has taught her, and provides a quick overview of how she studies for her classes. How does giving yourself grace ease the feeling of being overwhelmed and burnt out? How has Emily found more peace in who she is? And how have "study sheets" and black pens become such an important part of her studying routine? Find out on this episode...and to all the people who have made these past three months so amazing, thank you. Until next time ---Emily :)

    51 min
  • The Art of Wasting Time, Uncertainty, & Living Together for 3 Months ft. Amanda Stickels

    On episode 13 of "Unfiltered", join Emily and Amanda as they discuss a wide range of topics. From a reflection on what living together for the past three months has been like, to the beauty of the waiting period, to the ways in which they deal with uncertainty, Emily and Amanda get real and touch on many emotional and deep points of conversation. What does the waiting period entail? How have they made Harvard feel like home? And why do they believe that suffering produces perseverance? Find out on this episode. 

    51 min
  • Selflessness, Social Identity, & Sleep ft. Gene Lee

    On episode 12 of "Unfiltered", listen as Emily and her friend, Gene Lee, discuss Gene's approach to selflessness, his discovery and establishment of his social identity, and his highly extreme sleep schedule. Together, they explore what it means to be truly selfless, how they have fulfilled specific roles within group settings, and why Gene chooses to go to bed at 8 AM. How has Gene expressed his willingness to sacrifice for others, both socially and non-socially? What is 눈치? And what's the longest period of time that Gene has stayed awake? Find out on today's episode :)

    53 min
  • "I Know That I Know Nothing", Zoom Fatigue, & Confidence ft. Jane Oh

    On episode 11 of "Unfiltered", listen as Emily and her friend, Jane Oh, sit down and discuss what Jane has been learning in Humanities 10, why Zoom is so awkward and exhausting, and how Jane has learned to build her confidence. What has Jane learned about love and humanity? What does it mean to be a "zoom-fish"? And how has being confident shaped Jane's openness for relationships with other people? Find out on this episode!! And happy November :)

    1 hr
  • Being Introverted, How to Remain Present, & Everything Happens for a Reason (Plus My Dreams for Unfiltered)

    After a weeklong break because of midterms, Emily is back at the mic! In today's episode, she shares how she learned the importance of alone time as an introvert, how she remains rooted in the present despite the "unreal" nature of an online semester, which makes time seem to pass by much quicker, and how she believes everything happens for a reason. How did Emily overcome her shyness? Why is spending time alone so important? And what are her opinions on how her friendships would be different had the coronavirus not hit? Find out on episode ten. 

    The quote mentioned in the beginning: “To be creative means to be in love with life. You can be creative only if you love life enough that you want to enhance its beauty, you want to bring a little more music to it, a little more poetry to it, a little more dance to it.”

    44 min
  • 10 Things I Didn’t Expect About College, Guy Friends Are Better, Why I Love Music, & Maintaining a Healthy Lifestyle

    On episode 9 of "Unfiltered", Emily hosts her third solo podcast where she explains 10 things she didn't expect about college, her reasoning behind why guy friends are sometimes better than girl friends, her history and love for music, and how she has been maintaining a healthy lifestyle recently. How have college classes differed from high school classes? What is the role of music in Emily's life? And how has she been ensuring that her health and wellness are a priority in college? Find out on this episode.

    56 min
  • Growing Up Korean-American, Self-Kindness, Finding Your Passion & Being WOC in STEM ft. Christine Lee
    On this episode of "Unfiltered", hear from Christine Lee, a Youtuber and second-year at Harvard concentrating in Neuroscience with a secondary in Ethnicity, Migration, and Rights. Emily and Christine discuss a variety of topics, such as their experiences growing up Korean-American, their tips and tricks on how to practice self-kindness, how they remain motivated and passionate, and their perspectives on being WOC in STEM (specifically medicine). What is the Korean-American community like at Harvard? How is a career in medicine so much more than what meets the eye? And what does Christine hope to continue spreading through her Youtube channel? (PS...thanks to Christine for being on this episode :)). Also...here's to turning 19 today!!
    49 min
  • The Psychology of Insecurity, Becoming “More Asian”, & Your Health Comes First ft. Amanda Stickels

    Things get more personal on this episode of "Unfiltered", as Emily and her suitemate Amanda dive into the psychology behind insecurities/body image, their experiences with trying to hide their Asian culture, and their advice on how to prioritize your health over everything. From explaining the concept of body checking, to sharing past encounters with cultural shaming, to emphasizing why/how your health is the most important, Emily and Amanda touch on a variety of personal and real topics. Why do people care so much about what they look like? How has college promoted opportunities to connect more to one's culture? And how has our modern work-culture become so toxic and unhealthy? Find out on episode eight--the final episode of September :)

    1 hr 3 min
  • Classes Are Hard, Friends Are Good (An Honest Reflection of My Past Week)
    On today's episode, Emily hosts her second solo podcast where she dives into an open reflection on her past week of college, which was both the hardest and best week thus far. She discusses the exhaustion of online classes, the tendency for people to always portray that they're having fun, and the importance of slowing down and taking breaks. She also provides a recap of her experiences with friends this past week, and how she's found joy in both the planned and the unplanned. Why are Mondays so tiring for Emily? How does she ensure that she takes appropriate breaks? And how has her college experience been so much better (and harder) than she imagined? Find out on episode 6 :)
    48 min
  • Romanticizing Our Lives, Social Media, Spontaneity, & Our Futures ft. Audrey Kang

    On today's episode, join Emily and Audrey Kang as they sit down and reflect on their first two weeks of college. Listen as they discuss how they met, the highlights and lowlights of social media, why and how they romanticize their life, why the little things are more significant than larger events, and how they've been finding their place within the pre-med community at Harvard. What were Audrey and Emily's first impressions of each other? What is the importance of finding joy in everything that's taking place around you? And how do Audrey and Emily want to apply their personal interests, goals and backgrounds to their pursuit of medicine? Find out on this episode of "Unfiltered."

    51 min

About Unfiltered

From the publisher's feed

Join 22 year-old Emily Song as she shares her life stories and holds open conversations on topics she is passionate about and believes need more attention, while at the same time experiencing a…