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Recorded March 7, 2021: Lindsay shares a very special anniversary, discusses key supporters in her survivor journey, reflects on the sacred, talks COVID vaccines, and defines what healing through movement means to her.
Note: The Zumba class that is mentioned was virtual, not in person.
Recorded February 21, 2021: Lindsay covers a few of her mechanisms for staying sane during a pandemic. Learn what she is reading, how she is trying to get back into shape, and how to manage the physical side effects of working virtually.
Recorded July 17, 2020
Recorded June 19, 2020
Recorded June 8, 2020
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