In today’s episode of Uncoupled and Unfiltered, we sit down with Rene Garcia, a men’s divorce and recovery coach who helps men rediscover their identity and masculinity after divorce.

This fascinating conversation offers women a rare glimpse into the male perspective—what men are truly thinking, feeling, and experiencing during and after divorce, but often don’t share.

If you’ve ever been curious about what’s really going on inside a man’s mind after a relationship ends—and how we can begin to bridge that gap—this episode is for you.

Prepare yourself for an unfiltered discussion.

Key Topics Covered:

• Inside the male mindset during and after divorce: emotional, mental, and identity shifts from a man’s perspective
• Why men are often less emotionally prepared for divorce than women
• Divorce recovery timeline for men: what healing realistically looks like
• Custody battles and co-parenting challenges men face after divorce
• Dating after divorce for men: common mistakes and changes needed for success
• How men rebuild confidence, self-worth, and masculinity after divorce
• What men wish women understood about their experience during separation and divorce
• How to connect with our guest, Rene Garcia, men’s divorce and recovery coach

“The hard part is the divorce. The loss is what scares me at night. But the recovery is a lot easier. It is so much easier than guys think, because they start realizing that they can focus on themselves.” - Rene Garcia

About Our Guest: Rene Garcia

Rene Garcia is the founder of Men’s Divorce Coaching (MeDiCo), a divorce and recovery coach who helps men navigate the emotional, strategic, and personal challenges that come with divorce and post‑divorce life. Through one‑on‑one coaching, group support, and a structured recovery framework, Rene works with men worldwide on rebuilding confidence, identity, decision‑making, and future relationships after divorce. 

Who This Episode Is For

• Women who want a deeper understanding of what men experience during and after divorce
• Men navigating separation, custody challenges, or rebuilding their lives post-divorce
• Anyone curious about male emotional processing, dating after divorce, or long-term relationship recovery
• Listeners seeking unfiltered insight into the male perspective on divorce and healing

Connect with Rene Garcia:

Website:  www.mensdivorcecoaching.com 

Connect with Ksenia Muench:

Website: https://www.thriveagaindivorcecoaching.com/ 

Instagram: https://www.instagram.com/thriveagaindivorcecoaching/ 

LinkedIn: https://www.linkedin.com/in/kvmuench/ 

Email: [email protected] 

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Want to work with Ksenia? The next cohort is forming now- https://www.highconflictplaybook.com/