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Unfiltered with Genelle: The Life-Changing Shifts That Changed Everything
In this episode of Unfiltered with Genelle, she discusses her personal journey of transforming her life over the past year.
She reflects on a social media post that resonated with many, touching on themes of change, growth, and self-accountability.
Genelle shares insights from friends and family about the changes they've observed in her, the patterns she had to break, and the ways lockdown significantly impacted her life.
She explores how she has become more authentic, less indecisive, and more intentional in manifesting the life she truly desires. She discusses her struggles and triumphs, including the experience of delivering a TEDx talk and the role of accountability in personal growth.
Genelle emphasizes the importance of manifesting goals and maintaining consistent habits. She also talks about her weight loss journey as a big pivot point, the significance of recording daily wins, and staying focused on personal and professional aspirations.
She also shares practical advice on maintaining focus and the importance of gratitude in driving change. She encourages listeners to be compassionate and honest with themselves while pursuing their dreams and holds an open invitation to join her 'gratitude bubble' for collective encouragement.
This episode is a motivational call to embrace vulnerability and ride the wave of change with compassion and accountability.
00:00 – Introduction and Episode Overview
00:22 – Reflecting on Personal Change
01:45 – Insights from Friends and Family
03:42 – Challenges and Realizations
04:45 – Catalysts for Change
05:03 – Navigating Career and Personal Growth
09:30 – Lockdown Reflections
12:52 – Embracing Vulnerability and Accountability
20:41 – Implementing Change and Building Habits
26:24 – Staying Focused and Recording Wins
36:36 – Final Thoughts and Encouragement
Resources to embrace change in your life!
Fire Memos: record your wins
With Gratitude: Join my gratitude bubble
The Confident Mindset: Listen to how to change your life
About Genelle
Genelle Aldred is a seasoned communications advisor, journalist, author, and speaker. With a background spanning major media organizations such as ITN, ITV, and the BBC, she has developed deep expertise in storytelling, messaging, and public speaking. As the author of The Confident Mindset: Unlocking Self-Belief and a TEDx speaker, Genelle is passionate about helping individuals and leaders refine their communication strategies to create meaningful impact. She hosts Repeat That Again Please and Unfiltered with Genelle Aldred, podcasts dedicated to insightful conversations on societal issues, personal growth, and transformation. Follow her journey on Instagram @GenelleAldred
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By Genelle AldredIn this episode of Unfiltered with Genelle, she discusses her personal journey of transforming her life over the past year.
She reflects on a social media post that resonated with many, touching on themes of change, growth, and self-accountability.
Genelle shares insights from friends and family about the changes they've observed in her, the patterns she had to break, and the ways lockdown significantly impacted her life.
She explores how she has become more authentic, less indecisive, and more intentional in manifesting the life she truly desires. She discusses her struggles and triumphs, including the experience of delivering a TEDx talk and the role of accountability in personal growth.
Genelle emphasizes the importance of manifesting goals and maintaining consistent habits. She also talks about her weight loss journey as a big pivot point, the significance of recording daily wins, and staying focused on personal and professional aspirations.
She also shares practical advice on maintaining focus and the importance of gratitude in driving change. She encourages listeners to be compassionate and honest with themselves while pursuing their dreams and holds an open invitation to join her 'gratitude bubble' for collective encouragement.
This episode is a motivational call to embrace vulnerability and ride the wave of change with compassion and accountability.
00:00 – Introduction and Episode Overview
00:22 – Reflecting on Personal Change
01:45 – Insights from Friends and Family
03:42 – Challenges and Realizations
04:45 – Catalysts for Change
05:03 – Navigating Career and Personal Growth
09:30 – Lockdown Reflections
12:52 – Embracing Vulnerability and Accountability
20:41 – Implementing Change and Building Habits
26:24 – Staying Focused and Recording Wins
36:36 – Final Thoughts and Encouragement
Resources to embrace change in your life!
Fire Memos: record your wins
With Gratitude: Join my gratitude bubble
The Confident Mindset: Listen to how to change your life
About Genelle
Genelle Aldred is a seasoned communications advisor, journalist, author, and speaker. With a background spanning major media organizations such as ITN, ITV, and the BBC, she has developed deep expertise in storytelling, messaging, and public speaking. As the author of The Confident Mindset: Unlocking Self-Belief and a TEDx speaker, Genelle is passionate about helping individuals and leaders refine their communication strategies to create meaningful impact. She hosts Repeat That Again Please and Unfiltered with Genelle Aldred, podcasts dedicated to insightful conversations on societal issues, personal growth, and transformation. Follow her journey on Instagram @GenelleAldred