Unfiltered with Kanika

Welcome to Unfiltered with Kanika on Audiopitara. Emotions are habits, and habits are difficult to change. So it is ok to go easy on yourself as long as you are taking small steps, like baby steps, regularly. Remember, sad emotions are also steps you have unintentionally taken over the years. Therefore, something needs to be done intentionally to reverse the habit. I am blessed to be around people who are much more positive than I am and who have constantly encouraged me to be on this path. I was told it was okay to fail as long as I started again. It has been an uphill climb, but it is all worth it. What’s your story? Don’t forget to share after you finish listening to this episode on Audiopitara. I am waiting!! 

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Welcome to Unfiltered with Kanika on Audiopitara. I have judged people all my life and formed some very strong opinions about them. And it has always come back to me and restricted me in so many ways. Like instant karma!!  To experience true freedom, we must learn to detach ourselves from judgements. It's time we become the untethered soul that we always wanted to be and soar higher. Listen to this episode on Audiopitara and let me know if your judgement of someone has ever hindered your own growth. 

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Welcome to Unfiltered with Kanika on Audiopitara. We are often scared of being alone. But what we don't understand is that we are always living on our own. The world around us creates a false sense of security, and when that world falls apart, we feel alone. For example, when we fall ill, people taking care of us give us strength, but is that the only strength we have? It is our body that fights all diseases. The defence mechanism gets activated even before we are aware of the disease. This innate strength becomes a highlight when we are alone, and that is the very purpose of being alone. Do you agree? Listen to this episode on Audiopitara and let me know your thoughts.

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Welcome to Unfiltered with Kanika on Audiopitara. Do animals follow their hearts, or do they worry about "kya kahenge log"? We know the answer, right? A lion will not worry about a cow's opinion about his being a non-vegetarian. He does what nature intends him to do, unapologetically. According to Chinese astrology, each of us is like an animal and has certain instincts. Our instincts will not always match those of our loved ones because they are different from us. Yet we choose to be our authentic selves only when they permit us to be. We want them to approve what nature has already permitted or, in fact, intended. Certainly, animals live better!! What say you? Let me know after you listen to this episode on Audiopitara.

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Welcome to Unfiltered with Kanika on Audiopitara. Happiness is following your heart. We have read this, and we know this! Yet we rarely find the courage to do this. Probably because we don't want to upset people or go through the initial trials where we stand alone. But not following our hearts lands us exactly where we don't want to be. We not only upset people unintentionally, but we are also left alone to deal with our frustrations. We are left with regrets and even diseases, for which we have ourselves to blame. The only good that then comes with this ordeal is a deeper belief in the saying that 'happiness is following your heart'. The universe has a way of teaching; Don’t forget to share your thoughts once you are done listening to this episode on Audiopitara. 

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Welcome to Unfiltered with Kanika. Receiving love is as important as giving love! This is what keeps a relationship alive. Just like breathing. After breathing out, you have to breathe in to keep living. Maybe past hurt, abandonment, or lack of care by a significant person in our lives makes us close our hearts to anyone who tries to come close, and we tell ourselves that we are good on our own, but remember that nature is about coexistence. The CO2 we release is consumed by plants, and we feel relaxed in the lap of nature. This is how the universe works. It is always sending us love for all the love that we so readily give out. Don't block it!! Listen to this episode on Audiopitara and let me know what you think. 

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Welcome to my second episode on Audiopitara. Knowing that there is a red flag for every green flag in a relationship makes our choices simpler and more real. The green flags you love so much inevitably bring with them the red flags you may not be prepared for. But the desire for that which is unattainable is the cause of all the misery, and therefore we must learn to accept people and situations just as they are. Otherwise, this unattainable goal will keep us from finding the right person or valuing our life partner. Listen to the episode on Audiopitara and let me know your views.

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Welcome to Unfiltered with Kanika on Auditopitara. My first episode is about seeing people and situations in their entirety. Very often, we focus on their negative aspects and give an emotional colour to our experiences with them. But life itself has no meaning. We have the power to assign meaning. Assigning a meaning based on a limited view will only cause us hurt, block our creativity, and lower our intelligence. A drift from the emotional mind to the objective mind would bring freedom and detachment from negativity. It is said that once you know the full story, you will only have compassion. So let’s dive deep. Come and join me in my first episode on Audiopitara.

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Theatre actor Kanika inhabits Delhi and bares her soul on Unfiltered, a weekly podcast on @audiopitara. This show embraces authenticity and emboldens her to meaningfully connect with listeners across major streaming platforms. Dropping relatable episodes weekly, Kanika taps into her uninhibited experiences and life lessons from taking chances in the unknown, with only her faith to break the fall. Similar to her audience, she too once faced the mystery of who gets to hear her inner thoughts from the other side. Listen to this episode to discover the freedom and courage behind Kanika’s attempt to reach her soul tribe. Listen to this Podcast on Audio Pitara and all major streaming platforms.

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