Unfiltered With Kara Vaval

We all have a story that has shaped us into who we are, doing what we do. In this episode, I take you through the life journey that has led me here, doing what I do on this platform and others, sharing my message as I do. Take a listen.

This episode is the audio file from one of my instagram stories from a little while back. Oldie but goodie

In this episode I talk about how overthinking leads to unhappiness. Stop overthinking things and figure it out while you’re in it.

No clarity = no power to act

In this episode I talk about how I get my confidence from owning my ugly aka all my flaws and shortcomings. In other words, I own my shit…

In this episode I share one of my biggest “ah-ha” life lessons. Take a listen.

Amazing conversation with Executive Producer Dominic DiMaria around Kyle Cease’s new book: The Illusion of Money. Take a listen!

Have you ever reflected on the miracle that is you?

Be who you are and let people be who they are… take a listen

When you realize that saying No to one thing means saying Yes to something else, you will value the power of the word “NO”