What happens when the person you trusted most stays silent?

After eight years of love, Divya’s engagement fell apart, leading her into depression, a suicide attempt, and the long journey of rebuilding her life.

In this episode of ⁠Unfiltered With Sapna⁠, she speaks about family pressure, identity, mental health, gender expectations, and finding the strength to begin again.

This is a story of love, loss, survival, resilience, and choosing yourself.

What happens when the people meant to protect you become the ones who hurt you?

In this episode of ⁠⁠Unfiltered With Sapna, Zainab Abbas shares her deeply personal journey—from surviving childhood sexual abuse and growing up carrying the weight of silence, to navigating trauma, postpartum depression, a Borderline Personality Disorder (BPD) diagnosis, and ultimately finding healing.

She opens up about the impact trauma had on her relationships, motherhood, and identity, and how learning to speak about her experiences became one of the most important steps in her healing journey.

This conversation explores:

* Childhood sexual abuse and trauma

* Breaking the silence around abuse

* Living with shame, fear, and self-blame

* Postpartum depression

* Borderline Personality Disorder (BPD)

* Healing from childhood trauma

* Learning what healthy love looks like

* Choosing hope after years of pain

Thank you, Zainab, for trusting us with your story.

If this conversation resonates with you, please follow, rate the podcast, and share it with someone who may need to hear it.

What happens when childhood abandonment, trauma, addiction, and an abusive marriage become your normal?

In this episode of ⁠Unfiltered With Sapna, Ella shares her raw and deeply personal journey—from growing up with an absent father, surviving sexual assault, struggling with addiction, and finding herself trapped in a controlling marriage she didn’t initially recognize as abusive.

She opens up about the difficult choices she faced, what finally pushed her to leave, and how she rebuilt her life from the ground up.

Today, Ella is thriving, but her journey was anything but easy.

This conversation explores:

* Childhood trauma and its lasting impact

* Sexual assault and recovery

* Addiction and healing

* Controlling and abusive relationships

* Leaving a marriage with limited resources

* Rebuilding confidence and independence

* Creating a new life after trauma

If this story resonates with you, please like, comment, subscribe, and share it with someone who may need to hear it.

Ruhi Sachar shares what it was like growing up seeing things nobody around her could fully understand.

As a child, those experiences made her feel different, isolated, and deeply misunderstood. Over time, she learned to suppress that side of herself in order to fit into the world around her. But years later, motherhood unexpectedly reawakened the intuitive sensitivity she had tried to ignore for so long.

In this episode of Unfiltered With Sapna, we explore spiritual sensitivity, emotional healing, intuition, identity, and what happens when women disconnect from themselves in order to survive.

This conversation is emotional, thought-provoking, intimate, and unlike anything we’ve shared before.