Unfit

By Sam MeyersHealth & Fitness Nutrition Mental Health Fitness

Unfit episodes

December 01, 2023 Traveling, my high school reunion, and personal training
*Googles Andrew Huberman*
24 min
November 10, 2023 I'm leveling up
WARNING: This host is about to level up!
23 min
October 27, 2023 My California vacation & fitness challenge update
Ya girl went OOO.
25 min
October 06, 2023 Transforming my life with a fitness challenge
I am once again back on my healthy bullshit. <3
33 min
September 22, 2023 A new era of Unfit
Guys, I’m taking over.
27 min
July 14, 2023 Food Blogging, Career Pivots & Wellness at Work with Nicole Busso
This episode is delicious and nutritious.
59 min
June 23, 2023 Grocery Shopping Hacks
When in doubt, get the rotisserie chicken.
50 min
June 09, 2023 Our Summer Intentions
Intentions > goals
37 min
May 19, 2023 Hi Again
Back like we never left.
44 min
September 23, 2022 Sam Solo: A Non-alcoholic Summer
Like, rate, and leave a review on Apple Podcasts or a rating on Spotify! Follow @theunfitpod on Instagram, Twitter and TikTok. This solo episode is 100% booze-free! After not drinking for the past 7 months, Sam shares her tips and tricks for taking the non-alcoholic route, why she stopped drinking in March and what she’s learned along the way. Welcome to the sober-curious side.
30 min

About Unfit

From the publisher's feed

Welcome to Unfit, a healthy-ish podcast. Join Sam Meyers as she discusses the ups and downs of the journey to become more fit—in the gym, the kitchen, at work, in relationships, and at the bank. Unfit…

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Unfit

Unfit episodes

About Unfit