Aloha and welcome from Hawaii.

While each episode of this series exploring the Unfolding of our New Humanity is complete within itself, the focus of each one unfolds organically from the preceding episodes. So you may find it useful to listen to these before this one.

This episode explores the metamorphosis of our experience of a separate, emotional, reactive heart  -the source of all emotional pain - into our one Divine heart of intelligent, unconditional Love.

It offers understanding and experience of the three interdependent processes that facilitate this metamorphosis from emotional pain into Love:

1.      Unconditional acceptance of all our experience into the hearth of our heart.

2.      Unconditional receptivity to the inflow of the Divine river of light/love/life.

3.      And surrender of separate heart into Divine heart.

Welcome and Aloha from Hawaii.
While each episode in this podcast series exploring the unfolding of our new humanity is complete in itself, the content of each episode unfolds naturally from the preceding ones. So, if you have not listened to the earlier ones, you may find it useful to do so before listening to this one. As we begin awakening into our true nature, one Divine Being expressing as all existence, the Light of Divine Being illuminates the reactive thoughts and emotions we have adopted to shield us from the pain of separate consciousness. While these dark mental and emotional shields, like hatred, anger, judgment, criticism, irritation, resentment and fear, may seduce us into feeling protected from our core wounds of separation, in reality they merely mask and distract us from these wounds, allowing them to fester in our unconscious. They, thereby, perpetuate our conflict with ourselves, undermining our ability to embody and live our Divine nature in mind, heart and body. This episode of the Unfolding our New Humanity podcast offers a simple way of recognizing and relinquishing our mental and emotional shields so we may venture beneath them to accept our wounds of separation into the hearth of our heart wherein they may heal into wholeness.

Thank you for listening.

From my heart to yours – one heart.
Sukie
www.sukiecolegrave.com

Welcome and aloha from Hawaii.

Since Episodes 1-5 offer an overview of the meaning and this new way of unfolding our new humanity, it may help you to listen to them before listening to the more experiential ones like this episode and subsequent ones.

This episode provides a simple way of relinquishing of separate ego-consciousness, with its inherent pain and suffering, and awakening as our one Divine consciousness expressing uniquely as each one of us. It does so, lightly and gently, by way of brief teachings followed by short guided meditations..

Thank you for listening.

From my heart to yours, one heart,

Sukie

www.sukiecolegrave.com

Aloha and blessings to you from Hawaii.
Episodes 2 through 5 in this series exploring the unfolding of our new humanity introduce a new, simple way of liberating us from pain and suffering by awakening and embodying our one Divine nature in our unique individuality. This new way of relinquishing the pain and suffering inherent in our experience of separation from each other, the Earth and all that is, and unfolding our true nature was revealed to me by spirit over twenty years ago, specifically for this transformative time in human consciousness. Since then, through contemplation, meditation, the embrace of inner wounds triggered by life’s challenges, gifts and beauty,
I have begun unwrapping, embodying and sharing this simple way of unfolding and living who we are. By summarizing this new way of awakening and embodying our Divine nature in mind, heart and body, episodes 2 - 5  provide the necessary understanding for the subsequent more playful and experiential episodes which will facilitate your individual journey out of the suffering of separation into the peace,  wisdom, unconditional love and health of our essential nature. They will facilitate your unique, individual embodiment of our one Divine nature on our greater body, the Earth. So it will help you to listen to episodes 2 – 5, as well as each subsequent episode, in sequence. This fifth episode introduces the nature of Divine body – the metamorphosis of our biological body, a reflection of separate consciousness, into Divine body/immortal body of Light. It suggests that health and wholeness are synonymous, and, therefore, the realization of complete health, not just of mind and heart, but, ultimately, also body depends on awakening into, unfolding and embodying the wholeness of our true nature, embodying not just the Light and the Love of our Divine Self, but also our immortal Life.
This new way of freeing ourselves from the suffering of separate consciousness by awakening and embodying our true Divine mind, heart and body is explored in depth in my new book – Unfolding our New Humanity, Amazon.
May you enjoy this episode.
From my heart to yours – one heart, Sukie
www.sukiecolegrave.com

Aloha and blessings to you from Hawaii.
Episodes 2 through 5 in this series exploring the unfolding of our new humanity introduce a new, simple way of liberating us from pain and suffering by awakening and embodying our one Divine nature in our unique individuality. This new way of relinquishing the pain and suffering inherent in our experience of separation from each other, the Earth and all that is, and unfolding our true nature was revealed to me by spirit over twenty years ago, specifically for this transformative time in human consciousness. Since then, through contemplation, meditation, the embrace of inner wounds triggered by life’s challenges, gifts and beauty,
I have begun unwrapping, embodying and sharing this simple way of unfolding and living who we are. By summarizing this new way of awakening and embodying our Divine nature in mind, heart and body, episodes 2 - 5  provide the necessary understanding for the subsequent more playful and experiential episodes which will facilitate your individual journey out of the suffering of separation into the peace,  wisdom, unconditional love and health of our essential nature. They will facilitate your unique, individual embodiment of our one Divine nature on our greater body, the Earth. So it will help you to listen to episodes 2 – 5, as well as each subsequent episode, in sequence. This podcast introduces the nature of the awakening our true heart – the metamorphosis of our personal, emotional heart, characterized by pain and suffering, into our one Divine heart shining through our unique human individuality.
It illustrates the nature of awakening with some personal accounts, and concludes with a brief guided meditation designed to offer an experience of awakening by way of the new, simple practice given to me by spirit for this time of human awakening. This new way of freeing ourselves from the suffering of separate consciousness by awakening and embodying our true Divine mind, heart and body is explored in depth in my new book – Unfolding our 
New Humanity, Amazon.
May you enjoy this episode.
From my heart to yours – one heart, Sukie
www.sukiecolegrave.com

Welcome and Aloha from Hawaii.
Episodes 2 through 5 in this series exploring the unfolding of our new humanity introduce a new, simple way of liberating us from pain and suffering by awakening and embodying our one Divine nature in our unique individuality. This new way of relinquishing the pain and suffering inherent in our experience of separation from each other, the Earth and all that is, and unfolding our true nature was revealed to me by spirit over twenty years ago, specifically for this transformative time in human consciousness. Since then, through contemplation, meditation, the embrace of inner wounds triggered by life’s challenges, gifts and beauty,
I have begun unwrapping, embodying and sharing this simple way of unfolding and living who we are. By summarizing this new way of awakening and embodying our Divine nature in mind, heart and body, episodes 2 - 5  provide the necessary understanding for the subsequent more playful and experiential episodes which will facilitate your individual journey out of the suffering of separation into the peace,  wisdom, unconditional love and health of our essential nature. They will facilitate your unique, individual embodiment of our one Divine nature on our greater body, the Earth. So it will help you to listen to episodes 2 – 5, as well as each subsequent episode, in sequence. This third episode describes the nature of awakening into our Divine nature, Light of Being, God, Divine Self..or whatever we want to call our one, nameless, Divine nature. It describes the metamorphosis of personal mind into Divine mind.
It illustrates the nature of awakening with some personal accounts, and concludes with a brief guided meditation designed to offer an experience of awakening by way of the new, simple practice given to me by spirit for this time of human awakening. This new way of freeing ourselves from the suffering of separate consciousness by awakening and embodying our true Divine mind, heart and body is explored in depth in my new book – Unfolding our 
New Humanity, Amazon.
May you enjoy this episode.
From my heart to yours – one heart, Sukie
www.sukiecolegrave.com

Welcome and aloha from Hawaii.
Episodes 2 through 5 in this series exploring the unfolding of our new humanity introduce a new, simple way of liberating us from pain and suffering by awakening and embodying our one Divine nature in our unique individuality. This new way of relinquishing the pain and suffering inherent in our experience of separation from each other, the Earth and all that is, and unfolding our true nature was revealed to me by spirit over twenty years ago, specifically for this transformative time in human consciousness. Since then, through contemplation, meditation, the embrace of inner wounds triggered by life’s challenges, gifts and beauty, I have begun unwrapping, embodying and sharing this simple way of unfolding and living who we are. By summarizing this new way of awakening and embodying our Divine nature in mind, heart and body, episodes 2 - 5  provide the necessary understanding for the subsequent more playful and experiential episodes which will facilitate your individual journey out of the suffering of separation into the peace, wisdom, unconditional love and health of our essential nature. They will facilitate your unique, individual embodiment of our one Divine nature on our greater body, the Earth. So it will help you to listen to episodes 2 – 5, as well as each subsequent episode, in sequence. This episode, 2 Unfolding Our New Humanity – Invitation,  introduces this new way of unfolding our true nature and, thereby, liberating ourselves from pain and suffering. It describes how this way was given to me, summarizes its simplicity, and concludes with a short guided meditation designed to allow you an experience of this new way of awakening and embodying our Divine nature. This unique way of liberating ourselves from mental, emotional and, ultimately, physical pain by awakening into and embodying our essential Being, in mind, heart and body, is explored in-depth in my new book – Unfolding Our New Humanity, Amazon.

May you enjoy this episode.

From my heart to yours – one heart, Sukie

www.sukiecolegrave.com

Welcome to Sukie Colegrave’s podcast exploring the unfolding of the mind, heart and body of the new human. The first four podcasts summarize her new book, Unfolding Our New Humanity, offering a new, simple way of awakening into and embodying our Divine nature. Subsequent podcasts will be primarily experiential. They will playfully and lovingly explore some of the gifts, challenges and delights of relinquishing our old human nature, characterized by suffering, and unfolding our true nature, characterized by love and wellbeing. Sukie Colegrave is also the author of Uniting Heaven and Earth, By way of Pain: a Passage into Self, and Embodying the Light of Oneness.