Join us as we talk about being married for 17 years. What is in the secret sauce?

Join us as we discuss taking a break and the guilt that can come from not being busy. Share with us how YOU take a break using #unforcedrhythmsdotgrace on IG. Join the community on FB too.

We are back! Jump into the conversation on topics and what are the real solutions. Follow us on IG: unforcedrhythmsdotgrace or catch up with the community on Facebook.

Join us as we discuss the way we think. What influences us and how to question everything! Share with us using #unforcedrhythmsdotgrace Join our FB community:Unforced Rhythms & share with us how YOU buck the system.

Join a planning session for summer 2020! Share with us YOUR plans for summer 2020. IG: unforcedrhythms.grace or #unforcedrhythymsdotgrace. Catch up with the community on FB too! Hit the subscribe button and share with your friends! http://tannehill.org/. https://www.cityofmontevallo.com/288/Orr-Park

Join us as we talk about vibes, ether and communication. Share with us your Good Vibrations” experiences using #unforcedrhythmsdotgrace. Join is on FB at Unforced Rhythms. Don’t forget to hit subscribe and share with your friends! Here is the book we referenced: The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy https://www.amazon.com/dp/0470100281/ref=cm_sw_r_cp_api_i_zEgUEb52AKEJ9

Join us as we talk about the benefits of living spontaneously. Share with us on IG: #unforcedrhythmsdotgrace on how you jump out of the routine. Share with our community on FB! This is the book we talked about too... Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond https://www.amazon.com/dp/076114773X/ref=cm_sw_r_cp_api_i_NlXREbFT13D1T

Join us as we talk about problems, solutions and the way we think! Share with us how you change a negative topic or situation on FB/IG: #unforcedrhythmsdotgrace

Laugh with us as we talk about talking, body landscaping and zoom. Share with us using #unforcedrhythmsdotgrace. We would love to see your funny body language “catch”. Join our community on FB: Unforced Rhythms. Here is the article we referenced: https://curtthompsonmd.com/a-body-of-work/

Join us as we talk about how stress takes away while rest gives solutions. Tag us at #unforcedrhythms with YOUR solutions. Join our FB group and share with us how YOU are seeing the positive.