It seems everyone wants to change something about their life, but haven't you ever noticed how you mysteriously get dragged back into doing the same old, same old? Buckle up tight folks, we're headed into your future!

Are You Ready to Unfu*k Yourself for Good?

1. If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.
2. If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.
3. If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.
4. For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook.

Hosted on Acast. See acast.com/privacy for more information.

When we hear the word "impact" we mostly focus on how we're the ones being impacted by situations and people. In true Unfuck Nation style, we're unlocking the whole picture of impact and how it can change your life forever.

Are You Ready to Unfu*k Yourself for Good?

1. If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.
2. If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.
3. If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.
4. For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook.

Hosted on Acast. See acast.com/privacy for more information.

Real life happens in moments of interruption. So, how awake are you really?

In this episode, we're unpacking the everyday idea of what it is to break out of the systemic patterns of behavior that have you trapped. Oh... and the question from the nation? Do. Not. Miss. This.

Are You Ready to Unfu*k Yourself for Good?

1. If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.
2. If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.
3. If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.
4. For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook.

Hosted on Acast. See acast.com/privacy for more information.

When we say "get over the past," what are we really talking about? In this episode, we're breaking down the who, why, where and what of the sometimes emotional drain of the past and what the hell you can do about it!

Are You Ready to Unfu*k Yourself for Good?

1. If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.
2. If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.
3. If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.
4. For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook.

Hosted on Acast. See acast.com/privacy for more information.

"Cut toxic people from your life... Blah de Blah Blah Blah." If I see it one more time on Social Media I will SCREAM! In this episode, we finally confront why cutting anyone from your life is a crappy practice and one that you will carry around in the most unexpected ways for the rest of your life. What's the alternative? That's what we're dealing with!

Are You Ready to Unfu*k Yourself for Good?

1. If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.
2. If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.
3. If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.
4. For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook.

Hosted on Acast. See acast.com/privacy for more information.

One of the questions most asked of the Nation is in relationship to trust. Should I trust? How do I get trust back? Will they ever trust me again? Well, in this episode, we go DEEP into the domain of trust and all that it means. Bring your trust issues to the party and let's start a fire!

Are You Ready to Unfu*k Yourself for Good?

1. If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.
2. If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.
3. If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.
4. For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook.

Hosted on Acast. See acast.com/privacy for more information.

Most human beings end up with lives they never started out with in mind. What we fail to see is just how much of our everyday life is carried out completely on autopilot. In this episode, we take a clean look at what it takes for you to live a life of creation versus a life of spinning your wheels on default. Here we go!

Are You Ready to Unfu*k Yourself for Good?

1. If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.
2. If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.
3. If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.
4. For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook.

Hosted on Acast. See acast.com/privacy for more information.

All too often we get stuck with items from our past. Disagreements, traumas, arguments, upsets and drama. The accumulation of a life lived with others. On this episode, Gary breaks down what it will take from you to finally let that shit go! Whether it's been hanging around for 2 days or 2 decades, tune in, listen up and prepare for lift off!

Are You Ready to Unfu*k Yourself for Good?

1. If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.
2. If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.
3. If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.
4. For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook.

Hosted on Acast. See acast.com/privacy for more information.

The world is absolutely brimming over with motivation, positivity and whatever else seems to be the flavor of the day to inspire you to get off the couch and do whatever you're supposed to do. It's little wonder we're exhausted! So, what's the alternative and how do you become powerful when interrupting the drift of your own life? Buckle up, settle down and let's get into the reality of becoming a better you and living a better life.

Are You Ready to Unfu*k Yourself for Good?

1. If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.
2. If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.
3. If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.
4. For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook.

Hosted on Acast. See acast.com/privacy for more information.

There are so many schemes and strategies out there to grow your sense of self, to increase confidence or knowledge, or provide you with the secret to a great life... But you know what? It's mostly bullshit. It all resides within you and you can access that power right away, starting today. On this episode, we deal with what it takes for you to be a person of your word. To be someone who makes great things happen, just because you said they would and under any circumstance!

Are You Ready to Unfu*k Yourself for Good?

1. If you want to be the first to know when we drop new episodes, please take a moment to Follow or Subscribe to Unfu*k Nation wherever you listen to your favorite Podcasts.
2. If you have a question for Gary that you'd like featured on an upcoming episode, you can click here to email him directly or leave us a voicemail on the Unfu*k Nation Hotline at (646) 450-3203.
3. If you'd like to show your support for the show, we would greatly appreciate it if you would share the show with a friend or write a review for the show on Apple Podcasts.
4. For more of Gary's content, you can click here to visit his website or you can connect with him on Twitter, Instagram and Facebook.

Hosted on Acast. See acast.com/privacy for more information.