Ungracefully Relatable

Ungracefully Relatable

By JoieEducationSelf-Improvement
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Ungracefully Relatable episodes

  • New name! Who dis?

    This podcast has a new name and new feel!  Today I talk all about why I'm rebranding this podcast and what's to come going forward.


    Let's connect!

    • Instagram: @ungracefullyrelatable
      • ---
      Support this podcast: https://anchor.fm/joieetc/support
      7 min
    • Segments with Sarah - Post-COVID Life Plan
      Welcome to the first episode of Segments with Sarah! My friend Sarah Beherns and I talk about how to we want to move forward with life as the Safe at Home orders begin to come to a close. We talk about keeping what’s serving us and ditching the things that are dragging us down! Enjoy!
      Earn Your Happy Podcast: #541 Relaunch your life exactly how you want
      Sarah's Blog: The Wellness Wanderer Blog Sarah’s IG: @sarahb_thriving
      Let's connect!
      Follow me on Instagram: @joiesjourney 
      30 min
    • 5 Game Changing Kitchen Gadgets

      Today I'm sharing my 5 favorite kitchen gadgets/appliances!  I hope these all make your life easier when it comes to cooking and meal prep!


      1. Manual food processor
      2. Salad spinner
      3. Crock Pot
      4. Instant Pot
      5. Air Fryer


        6. Here are the websites referenced:


        • https://www.skinnytaste.com/
        • Instant Pot Honey Sesame Chicken recipe


          • Let's Connect!

          Follow me on Instagram at @joiesjourney


          27 min
        • Make good choices, and other things I would tell my younger self
          Today I share some of the things I would go back and tell myself in my younger days if I could! Let's be honest, I probably wouldn't have listened anyway!  Still worth reflecting on though :) Please note, I have done all of the things I’m advising against- learn from my bad choices!
          My friend Sarah's blog: The Wellness Wanderer
          Let's connect!
          Instagram: @joiesjourney
          18 min
        • Personal Development Is The New Self-Help

          Today I talk about personal development-- and what that actually means!  I also share a few of my favorite personal development books.  They're listed here for reference:

          • The 5 Second Rule by Mel Robbins
          • Rising Strong by Brené Brown
          • You Are A Badass by Jen Sincero
          • Big Girl by Kelsey Miller


            • I hope this helps you all.  As always, thanks for listening and please feel free to contact me!

            Let's connect!!

            Instagram: @joiesjourney

            26 min
          • Self-care During Social Distancing
            Hey All!  We need to talk about this because everyone else is- plus, we're all living it!  Today I share some tips on developing emotional resilience during the uncertain time of self-isolation and social distancing. Some of the apps offering free streaming services during this time: 
            Fitness-related 
            Tone It Up (free for 30 days)
            Peloton app (free for 90 days) 
            Beachbody On-Demand (free for 2 weeks) 
            FitOn Aaptiv (30 day free trial) YouTube (of course always has tons of free content) 
            Lauren Gleisberg plans if you like PDF options that you can do anywhere! (Not free but so so affordable- under $20!) 
            Mental-wellness
            Headspace (offers a free or paid version) 
            Insight Timer (offers a free or paid version) 
            Calm (offers a free or paid version) 
            Mel Robbin's Instagram page: @melrobbins 
            I hope this helps you all.  As always, thanks for listening and please feel free to contact me!
            Let's connect!! 
            Instagram: @joiesjourney 
            21 min

          About Ungracefully Relatable

          From the publisher's feed

          Welcome! Here’s your weekly dose of lifestyle advice, spirituality, stories and everything in between from your average working mom and aspiring boss lady.