Welcome, on this episode we dive deep into the art of self check-ins and explore how to achieve dopamine rushes and genuine happiness without derailing your life. Join us as we discuss practical tips for loving yourself, finding joy in everyday moments, and making mindful choices. Whether it's savoring a delicious piece of cake or steering clear of distractions like Tinder, we're here to help you live fully and authentically. Tune in for a journey towards a more joyful and balanced life.

In this episode, we delve into the complex relationship between daughters and their fathers, exploring how 'daddy issues' can impact mental health. We discuss the struggles many face, including anxiety, depression, and feelings of abandonment, and how these issues can sometimes lead to thoughts of suicide. we aim to shed light on the path to healing and the importance of seeking help. Join us as we navigate these deep emotional waters and provide resources for those in need.

***If you or someone you know is struggling, it’s really important to reach out for help. You can call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or text "HELLO" to 741741 for the Crisis Text Line. They’re available 24/7 and can provide support. You're not alone!

In this episode, we dive deep into the world of female narcissists, exploring the key traits that set them apart from those who simply exhibit narcissistic behaviors. Join us as we unpack the complexities of narcissism, share real-life stories, and provide insights on how to recognize and navigate these challenging dynamics. Whether you're looking to understand, or just curious about the psychology behind it, this episode is for you!

In this episode, we dive into the shocking false domestic violence report against a KC Chiefs rookie, exploring the implications and the importance of holding onto your power in tough situations. Plus, we tackle the intriguing question: Am I a narcissist? Join us for an insightful discussion that blends sports, psychology, and personal empowerment!

In this episode of Unhealed we dive into recognizing red flags and when it’s time to walk away. Join us as discuss single parenthood without bitterness, identifying toxic behaviors in relationships and why it’s crucial to ditch the “dusty” people who try to enter or reenter our lives. This episode is packed with insights and advice to help you move forward in life with confidence and clarity.

In 'Opiate Crisis: The Billion-Dollar Family and My Dad's Struggle,' we dive deep into the heart of the opiate epidemic. We explore the story of a family that amassed billions from the very drugs that have devastated countless lives, including my own father's battle with addiction. Join as we unravel the impact of this crisis on families, communities, and the fight for recovery. Let’s shed light on the personal stories behind the headlines and spark conversations about healing and hope.

In this episode, we delve into the powerful journey of walking away to heal and the importance of recognizing the red flags of domestic violence. Join us as we explore personal stories of resilience and recovery, providing insights on how to identify warning signs and take steps towards a healthier, safer future. Whether you're seeking support for yourself or looking to help a loved one, this episode offers valuable guidance and hope for those navigating the path to self-recovery and awareness. Tune in to learn how to transform wounds into strength and foster a life of peace and well-being.

If you or someone you know is in need of support, the National Domestic Violence Hotline is available 24/7 at 1-800-799-SAFE (7233). They provide confidential assistance and resources for those affected by domestic violence. It's important to reach out for help!

In tonight's episode of Unhealed, we update the Unhealed gang on the baskets we sent last week. What started as a positive experience has unfortunately led to some backlash and hurt feelings. Tune in to hear the full story and learn how we're handling the situation.

In this episode, we dive into the empowering journey of choosing celibacy as a means of breaking free from toxic relationships and reclaiming personal strength. We discuss the importance of self-love, setting boundaries, and the transformative power of taking control of one's own life. Additionally, we explore the shocking story of a Minnesota mother who left her children home alone for five years, Join us for a thought-provoking conversation on making healthier choices and the resilience needed to overcome challenging situations.

“Breaking the Silence: Cheating-It's Always the Guy's Fault" dives deep into the small town story of women whose lives have been shattered by betrayal. In this episode, we explore the emotional and psychological journey of healing after infidelity. We discuss why society often overlooks the accountability of the men who cheat, leaving women to pick up the pieces. Join us as we bring these hidden struggles to light, providing a platform for voices that deserve to be heard and offering support and insights for those on the path to healing.