UNheavy Heart

Anyone, Anything, and Anywhere is oppressing your authentic self has to GO!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

A wise women recently told me don’t rush the process! Although the vision tarry, have hope. Gratitude is the greatest weapon against not being content where you, when you, how you are. In the words of Jordan Sparks. “Take one step at a time. There’s no need to rush. It’s like learning to fly or falling love. It’s going happen, when it’s suppose to happen, and we find the reason why...one step at a time!”

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Is it really all just about Love? No stats and statistics this episode, but a STORY TIME I was presented this weekend with the age old question...Did Jesus say he was God? My response...emphatically YES!

This week we explore the impossible! 2020 is not over, and the last time I checked beautiful miracles are still happening everyday!

In this episode we take time to briefly define anxiety, and it’s most common causes and effects. UNheavy hearts do not worry! If even the birds are carefully thought of, how much more are you?! Walk in power and desensitize yourself to your fears; Remember you can never control everything.

In this episode we take a closer look at “Glow Kids!” We look at how electronic addiction begins, and how we set boundaries to avoid it. We also share the hinderances of being a humble and patient person in a fast-pace, get it now, instant gratification culture!

In the pilot podcast of the summer, we begin by exploring the first pillar of UNheavy Heart: Patience. UNheavy Heart encourages and shares family science through transitional life coaching, research, skills, and relatable topics to individuals and families of this generation. We look at how Insta-Life culture and the healing heart can develop a rather entangled relationship. As we discuss research from Dr. Nicholas Kardaras’s book “Glow Kids,” we explore how the brain can be affected by instant-gratification. What are the elements that we should guard our hearts from, when anything you want or need can be at your finger tips? With a global pandemic and new levels of uncertainty we share how the heart can stay steadfast in self control and emotional regulation amidst adversity and the overwhelming shift to “virtuality!”

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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