May 2, 2024 UPDATE: Check out me guesting about cultivating mindfulness in everyday life on episode 17 for Aesha’s podcast 9 to 5 Wellness This February 23, 2024 conversation with Aesha Tahir puts a strong emphasis on the importance of what she calls an unhunched posture. She relates how the body can best interact with<a class="more-link" href="https://integratingpresence.com/2024/04/05/unhunch-a-bunch-with-aesha-tahir/">Continue reading <span class="screen-reader-text">"Unhunch A Bunch With Aesha Tahir"</span></a>

May 2, 2024 UPDATE: Check out me guesting about cultivating mindfulness in everyday life on episode 17 for Aesha’s podcast 9 to 5 Wellness This February 23, 2024 conversation with Aesha Tahir puts a strong emphasis on the importance of what she calls an unhunched posture. She relates how the body can best interact withContinue reading "Unhunch A Bunch With Aesha Tahir"

May 2, 2024 UPDATE: Check out me guesting about cultivating mindfulness in everyday life on episode 17 for Aesha’s podcast 9 to 5 Wellness This February 23, 2024 conversation with Aesha Tahir puts a strong emphasis on the importance of what she calls an unhunched posture. She relates how the body can best interact with<a href="https://integratingpresence.com/2024/04/05/unhunch-a-bunch-with-aesha-tahir/" rel="noopener noreferrer">Continue reading "Unhunch A Bunch With Aesha&nbsp;Tahir"</a>

Unhunch A Bunch With Aesha Tahir

Allow media from IntegratingPresence.com to inform the process of embodying heart-centered awareness. By balancing holistic wisdom with the love flavors of unimpeded friendliness; compassion; vicarious joy; and equanimity we naturally unfold our innate courage while aligning into wholeness upon our progressive development journey into completing our full potentials and capacities towards complete freedom.

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Unhunch A Bunch With Aesha Tahir

Unhunch A Bunch With Aesha Tahir