Do you know the difference between growing up and maturing?  We discuss this and how to stay genuine to your wonderfully unique self on this week's episode.

In this episode, we hear what "love" means and how we can transform our world by utilizing 2 specific actions.

What happens we our life becomes out of focus?  We become more stressful, more irritable, and less happy.  We can add a few tweaks to shift this and find more happiness.  Give a listen and see what you think.

Are you tired of always being the victim in life?  Maybe you're not, maybe it's your mentality.  Listen here to find out how to change this part of your life.

Can fear be a good thing and how do I keep from living a life full of fear?  Don't be afraid to take a listen and see how to conquer fear in your life.

We all know that life has risks but where is our focus?  Is it living in fear of what might be or are we embracing life?  Come take a listen to this week's podcast.

Lying to ourselves can be one of the worst things we can do or one of the best things we can.  Find out how, by listening to this weeks episode.

What do you need to do when you can't hold onto your emotions anymore?  You guessed it, have a good cry.  That's this week's episode!

What does your appearance have to do with self help?  We answer that question and more inside this week's episode.