Unique PIVOTT

Unique PIVOTT

By Dominique VelasquezEducationSelf-Improvement
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Unique PIVOTT episodes

  • Sharing one of my deepest limiting beliefs!
    When you truly discover what’s limiting you from being fulfilled, that’s when your whole life can pivot. In this episode, I share the subconscious belief that has been running my entire life. Listen to the end to get a tool on how you can shift how you feel today. If you are interested in a one on one breakthrough session, please DM me through Instagram.💜
    22 min
  • 8. PIVOTT Practice: The Power of The Present!
    You spend the majority of your life regretting the past or worrying about the future unless you are consciously choosing to be on the present moment. When you rewire your mind and body to be in the present moment you take your power back, and break the habit of living on autopilot. Your body doesn’t know time and believes your thoughts. Your thoughts create your life. Practicing presence is the best gift you can give yourself 💜 Follow me on IG for daily inspiration @uniquepvott
    13 min
  • 7. Nervous System: Healing Happens In The Body!
    Ever wonder why you want something soooo bad and then you can’t get your body to do the thing? You keep starting over and you begin to feel like it will never change? Believe me I understand! When you discover how the nervous system works and how trauma effects your body your life will completely change when you choose to create safety in your body. It will all make sense💜 I’m so excited you are here because you deserve to know the power you have within! Don’t forget to subscribe so you are notified when new episodes are released and follow me on IG and Facebook for daily inspiration @uniquepivott!✨
    24 min
  • Allow Yourself To Feel!
    With the heaviness being felt around the world right now because of the horrific attacks going on I want you to know you are not alone💜 I hope this episode can comfort you in some way! God Bless Israel 🇮🇱
    12 min
  • 💜PIVOTT Practice #4: Focus on What You Want!!
    Do you know what you want? Do you know why you want it? Most focus on what they don’t want and this is why you continue to keep creating more & more of what you don’t want. Listen to this episode to discover how the brain is working to show you what you focus on. The brain is an amazing tool when you know how to use it to support you! Don’t forget to follow me on IG @uniquepivott.
    20 min
  • 4. HOW TRAUMA IS LINKED TO ANXIETY!

    "Unlocking Healing: Processing Trauma from Within"

    Episode Highlights:

    🔑 Understanding Trauma: We'll explore what trauma really is, going beyond the events themselves. It's not just about what happened; it's about how our bodies respond and process those events.

    🤯 The Body's Role: Discover the incredible role your body plays in the trauma experience. Learn why unresolved trauma can get stuck within, causing emotional and physical distress.

    🛠️ Tools for Healing: We'll equip you with essential tools and insights to process and release trauma effectively. From mindfulness practices to the science of healing, we've got you covered.

    💪 Empowerment: You'll come away feeling empowered and informed. We believe that everyone has the capacity to heal, and this episode will show you how to unlock your inner healing potential.

    Join us in this enlightening conversation as we uncover the profound truth about trauma and how to take charge of your own healing journey. It's time to break free from the past and step into a brighter, more empowered future. Tune in now! 🌟 #HealingFromWithin #TraumaProcessing #EmpowermentPodcast

    IG @uniquepivott

    19 min
  • PIVOTT PRACTICE #3 - The Pain of change!
    Most don't make change in their lives until the pain of staying the same outweighs the pain of change. This is yet again the brain just trying to keep you safe. The brain will always direct you or keep in a place that is less painful and change feels painful for the brain because anything new is scary to the brain. It signals fear because it's unknown and anything unknown brings uncertainty. The brain doesn't know that the change will benefit you because the language of the subconscious mind is sensations in the body. When we feel excited or fear the physiology is the same in the body and the brain links this to fear.
    11 min
  • How Learning about the Brain SAVED my Marriage!
    I just renewed 20 years of marriage and learning about the brain and how we all have our own perspective helped me understand and connect more deeply with my husband. Your beliefs create you reality and every single person has different beliefs based on what they were exposed to from the time they were born to about age 7. The beliefs become subconscious and over 95% of your actions are driven by the subconscious mind. This significantly helped the communication in my marriage and has allowed us to develop a deeper love for one another. Uncovering your beliefs will Change your life!!!
    27 min
  • 💜PIVOTT PRACTICE # 1💜
    We are programmed to look outside ourselves to find happiness and fulfillment. We focus on changing the thing we SHOULD do or HAVE to do to make our life better, and I am here to show you that there is a better way.
    You GET TO create your life by shifting your inner world. In these bonus episodes I will be sharing mindset tools, and embodiment techniques that will transform your life.
    You have the power to create the life you desire and I am committed to sharing with you how I went from almost losing my life to opiate addiction, and living with chronic stress and anxiety to creating a life free from anxiety. You see my addiction was my solution not my problem. My anxiety caused so much chaos in my life I searched outside myself to numb myself. I had been looking in the wrong place my entire life. EVERYHING I needed was right inside of my and all it takes is one PIVOTT at a time. Hope you enjoy!! You are SO worthy of investing in yourself!
    7 min
  • PIVOTT PRACTICE #2 💜 Subconscious Mind Reprogramming
    You are not your thoughts!!! Do you even know what thoughts go through your head each day! Well it’s 60k to 90k thoughts a day AND 90% are the same from yesterday AND 90% of those are negative or not supporting you! NOW you see why it’s SO important to know what your thinking? In this episode I will give you a tool on how to start uncovering your thoughts 💭! Your thoughts drive your actions so in order to create change in your life you must first uncover what drives your actions!
    11 min

About Unique PIVOTT

From the publisher's feed

Welcome to the Unique PIVOTT podcast, the podcast that empowers women to look within for true fulfillment and happiness. Hosted by Dominique, a subconscious mind expert and embodiment coach, this show…