Have you ever wonder what is happening when we are busy tackling a problem? How these four important foundation can help us define who we are!

Not being ready has its benefits believe it or not! Find out why in this quick yet refreshing episode.

How one word can change how you handle your most stressful moments. After this episode, you will never look at this one simple three letter word the same ever again.

Change the tone of your voice, which drives your emotions that produces your thoughts to steer your actions.

Here’s a little mantra that can help you start your morning right!

I am teaming up with inspiring individuals to share their routines, ideas, thoughts to help crush 2022 despite of these hard times.

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In this episode, I talk about what a morning person does and what are some of the benefits.

“Pessimist will wait to see your failure while Optimist is ready to see your successes”.

How to understand the why there’s pressure of distancing yourself and what you can do to help minimize that and remain awesome and safe.

Introducing 2022 the right way!!