In this episode of the UniqueFemme Podcast, Cynthia sits down with Charissa Floriancic, founder and CEO of Crushed Aftercare, to explore the identity shifts required to grow alongside your business.

Charissa shares her journey from kindergarten teacher to building a multi–seven-figure product company, and the internal work that came with stepping into leadership, visibility, and scale. Together, they discuss fear, judgment, and the moments when your old identity can no longer hold your future vision.

This conversation weaves strategy with energetics, highlighting the importance of clarity, simplicity, mentorship, and trusting the evolution of both self and business. It’s a grounded reminder that growth isn’t just about doing more, but about becoming the woman who can hold what she’s building.

Chapters
00:00
Introduction to Crushed Aftercare and Carissa's Journey
02:55
The Evolution of Crushed Aftercare
05:46
Overcoming Identity Challenges in Business
09:03
The Importance of Vision and Identity in Business
11:47
Mentorship and Personal Growth
15:04
Scaling Product Companies and Shifting Mindsets
17:56
Breaking Through Plateaus in Business
21:11
The Power of Community and Networking
23:56
Conclusion and Future Aspirations
24:26
Building Confidence Through Connections
27:16
Leveraging Credibility for Growth
28:44
Establishing Standards and Boundaries
30:39
Imperfect Action and Clarity
33:33
Evolving Business Identity
35:55
Innovative Thinking and Daily Practices
39:19
Navigating Fear and Financial Risks
42:36
Trusting the Process and Divine Orchestration
45:49
Outer and Inner Transformation
48:38

Connect with Cynthia: @Coach.cynthia.A @HerMovement @UNIQUEFemme 

Connect with Charissa: @CharissaFloriancic @crushedaftercare

In this episode of the UniqueFemme Podcast, Cynthia sits down with the team behind Island Fest, a grassroots festival rooted in connection, culture, and community care. What began as a simple idea during the isolation of the COVID-19 pandemic has grown into a vibrant celebration of Caribbean heritage in London, Ontario.

The conversation explores the heart behind Island Fest: the importance of representation, the creation of safe and welcoming spaces, and the deep commitment required to build something for the community, by the community. The team shares honest insights into the realities of organizing a large-scale event, from logistics and fundraising to mentorship, volunteer support, and navigating unexpected challenges.

This episode highlights the power of collective effort, resilience, and vision. It’s a reminder that when people come together with purpose, culture becomes connection and community becomes something we actively create, not just talk about.

00:00 Introduction to Island Fest and Team Members

05:05 The Birth of Island Fest: From Idea to Reality

09:51 Building Community Through Culture and Representation

15:01 Creating a Safe Space: The Importance of Community

19:57 Advice for Organizing Community Events

24:09 Behind the Scenes of Island Fest Planning

27:30 Personal Stories and Community Impact

31:34 Weather Challenges and Resilience

33:50 Fundraising and Grant Writing Insights

41:14 Future Plans and Community Engagement

Connect with Cynthia: @Coach.a.cynthia @UNIQUEFemme

Connect with Island Fest: @IslandFestLondon

In this episode of the UniqueFemme Podcast, Cynthia sits down with Meaghan Terzis—co-founder of F45, FS8, and Coffee Club—for an honest conversation about strength, leadership, and building something meaningful from the ground up.

Meaghan shares her journey into fitness and entrepreneurship, offering insight into what it truly takes to grow a business without losing yourself along the way. Together, they explore the importance of community, clear communication, and self-care as non-negotiables for sustainable success.

The conversation covers impostor syndrome, burnout, and the courage required to fully commit to your vision, especially when the path isn’t clear. Meaghan also speaks to the power of teamwork, investing in support, and creating spaces where people feel connected, healthy, and motivated.

This episode is a reminder that true leadership isn’t just about growth—it’s about care, commitment, and building from a place that honors both the business and the woman behind it.

Connect with Cynthia: Coach.Cynthia.a @theuniquefemme 

Connect with Meaghan: @MeaghanTerzis 

In this episode of the UniqueFemme Podcast, Cynthia sits down with Sheila O’Donovan, leadership and growth coach, registered psychotherapist, and art therapist with over 30 years of experience. Together, they explore what it truly means to heal, lead, and rise as a woman who refuses to abandon herself, and abandon her art. 

Sheila shares her journey into psychotherapy and art therapy, revealing how creativity opens a doorway to emotions the mind alone can’t reach. The conversation moves through the body’s wisdom, the tenderness of separation, and the courage it takes to return to authenticity after life reshapes you.

They speak about community support as a lifeline, the power of nervous system regulation, and why healing isn’t a destination, but a continuous homecoming to yourself. Through her work with women, Sheila guides others to reclaim joy, reconnect to their inner child, and trust their own becoming.

This episode is an invitation to slow down, feel, and remember:
 Your healing is art. Your story is powerful. And you are never walking this path alone.

Connect with Cynthia: @Coach.Cynthia.a @UniqueFemme 

Chapters

00:00 Introduction to Sheila O'Donovan

02:53 Sheila's Journey into Psychotherapy and Art Therapy

08:54 Supporting the Self: Nervous System Regulation

12:26 The Power of Art Therapy

18:25 Exploring Creative Expression in Therapy

22:33 The Creative Genius of Children

25:28 Inner Child Work and Its Impact

26:31 Navigating Separation and Finding Love

31:11 Authenticity and Building Relationships

37:42 Regulating the Nervous System Through Connection

42:44 Tools for Healing and Support

In this deeply honest episode of the UNIQUEFemme Podcast, Cynthia sits down with Berkley, founder of B Fitness, an all-women’s gym built from grit, intuition, and an unwavering belief that women deserve a space of their own.

Together, they peel back the curtain on what it really looks like to build a business as a woman and a mother — the doubt, the debt, the fear, the late nights, the “I don’t know how… but I’m going to try anyway.”

Berkley shares the raw truth of opening B Fitness, navigating motherhood only weeks after giving birth, facing financial barriers, tuning out the people who didn’t believe in her, and learning one of the most powerful lessons of entrepreneurship:

You don’t wait until you’re ready. You decide. You jump. And you figure it out.
This conversation is a reminder that women build empires in the in-between moments — in the chaos, in the courage, in the community we create around us.

From resilience and risk-taking to financial freedom and building a space where women can feel strong, seen, and supported, this episode offers the kind of wisdom you only get from women who have lived it.
Raw and real. 

Connect with Cynthia: 
@coach.cynthia.a 
@TheUniqueFemme 
@Lacompagnie.dedanse 

Connect with Berkley: 
@Berklyfit 
@bfitness.training

Chapters
00:00
Introduction to B Fitness and Its Mission
02:21
The Journey to Opening an All-Women's Gym
07:32
Overcoming Doubts and Challenges
10:14
Navigating Motherhood and Entrepreneurship
16:05
Resilience Through Adversity
22:52
Building a Business from the Ground Up
27:27
The Journey Begins: From Delivery to Business Opening
34:36
Taking the Leap: Overcoming Fear and Doubt
39:12
Building a Community: The First Year of BeFitness
43:40
Financial Freedom: Overcoming Debt and Achieving Success
46:59
Embracing Growth: The Importance of Authenticity
52:57
Taking Risks: Expanding the Business and Community
55:12

In this episode of the UNIQUEFemme podcast, Cynthia welcomes Liz Gilders, photographer and founder of Moonstone and Moss, whose work beautifully blends art, intuition, and healing. Liz shares her transformative journey of reclaiming her power, from shaving her head as a bold act of self-acceptance to embracing her intuitive gifts through Reiki and creative expression.

Their conversation explores the tender balance between vulnerability and strength and how honouring our uniqueness allows us to step more fully into confidence, creativity, and purpose. Liz opens up about the role of nervous system regulation in intuitive work, the importance of listening to the inner child, and how joy and play are not luxuries, but essential parts of growth.

Together, Cynthia and Liz reflect on the courage it takes to break free from societal expectations, release the hustle mentality, and follow the path of authenticity. Liz’s story is a reminder that personal transformation and business growth often bloom from the same roots: trust, self-acceptance, and the willingness to create space for community, play, and inner wisdom.

Connect with Cynthia: @coach.cynthia.a @UniqueFemme 

Connect with Liz: @moonstone.andmoss_ @lizgilders.photography

In this heartfelt episode of the UNIQUEfemme Podcast, host Cynthia Aguiar sits down with Mai, photographer, mother, and founder of XUUX—a creative space born from her vision of connection and community. 

From her roots in Mexico to building her life and artistry in Canada, Mai shares her inspiring journey of courage, motherhood, and following her passions. 

Together, Cynthia and Mai dive into the beauty of embracing imperfection, the power of community, and what it means to create safe spaces for artists to explore, express, and thrive.

This conversation is a reminder that it’s never too late to follow your dreams, that creativity is amplified in sisterhood, and that empowered women create empowered communities.

Connect with Cynthia: @Coach.Cynthia.A @TheUniqueFemme 

Connect with Mai: @MaiTilson @Xuux_Artists

In this episode of the UNIQUEfemme podcast, host Cynthia Aguiar sits down with Rebekah Higgs—designer, contractor, content creator, and the powerhouse behind DIY Mom.

Rebekah shares her inspiring journey of building a brand from the ground up, breaking barriers in a male-dominated industry, and finding success through staying true to herself. 

They explore what it means to balance feminine and masculine energies in business, the role of visibility and authenticity in creating impact, and the ways feminism continues to open doors for equality in the workplace.

This conversation is about more than building a brand—it’s about choosing yourself, honoring your creativity, and sharing your unique gifts with the world.

Tune in for a powerful reminder that success doesn’t come from following others —it comes from doing it yourself. 

Connect with Cynthia: @coach.cynthia.a @theuniquefemme 

Connect with Rebekah: @diymom.ca

In this heartfelt and soul-nourishing conversation, Cynthia sits down with Sophie Mei, a Malaysian energy worker, alternative healing practitioner, artist, and community organizer. Sophie lives in devotion to exploring how we, as individuals and as a collective, can bridge the gap between fear and love, cultivate conscious communities, and create care structures rooted in intimacy and trust.

Together, Cynthia and Sophie dive into themes of transformation, love, ego, and authentic connection. They reflect on the wisdom of going within for answers, embracing life as a humble and curious learner, and raising our consciousness to live in alignment with our soul’s deepest values. This is a touching, deeply connected exchange that will inspire you to live more intentionally and with an open heart.

Join the UNIQUEFemme Fam: @UNIQUEFEMME 

Connect with Cynthia and Sophie: 

@Coach.cynthia.a 

@Sophiemeiwilliams 

Episode 4 is here! 

Our Guest...Lisa Weir, an expert in Human Design!

Lisa Weir (A manifesting generator), spent over 25 years building a career in the corporate world before answering a deeper call: to live and lead with authenticity. That path led her to Human Design and the Gene Keys—transformative systems that helped her step away from external pressure and into radical self-alignment.

Today, Lisa empowers high-achieving women to do the same. As a Human Design guide, she supports others in uncovering their energetic blueprint to lead with purpose, deepen relationships, connect with their children, and build careers rooted in authenticity and ease.

In this conversation, Cynthia (Generator) and Lisa explores how Human Design can become a powerful tool in business, motherhood, relationships, and sustainable success. Whether you’re new to Human Design or deep in your journey, Lisa’s insights will shift how you show up in your life and work.

Interested in Human Design? 

Book your human design reading with Lisa here: https://www.cynthiacoaching.com/humandesign

Connect with Lisa: 

@Uniquedesign_byuniquefemme

Connect with Cynthia: 

@Coach.cynthia.a 

@Theuniquefemme 

@Lacompagnie.dedanse