United By Stoke is the RAVEN 425 RISE ABOVE Podcast

United By Stoke is the RAVEN 425 RISE ABOVE Podcast

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United By Stoke is the RAVEN 425 RISE ABOVE Podcast episodes

  • Thank You For Nothing? Ignite Your Purpose #IYP

    Thank You For Nothing? Ignite Your Purpose #IYP

    It's is so true that saying thank you costs absolutely nothing but can make all the difference in the world~ Something that never stop's rocking my world is how people can over look the most simplest of acts. Yes, that is correct acknowledgement on a good well done. 

    How this came to a head is where we are staying currently there are a ton of renovations and work going on, and day in day out I see the guests and local traffic just going through their day and rarely do I see any interactions between those working and passer by's. 

    I have been there so I go out of my way to talk to and thank those whom I come into contact with. 

    The interesting point here is that someone I work with asked my why do I do that? 

    My reply was that is costs me nothing and makes me and them feel phucking awesome...that's why!!


    We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive



    4 min
  • GM Plant Closing, Plant Opening - Ignite Your Purpose #IYP

    GM Plant Closing, Plant Opening - Ignite Your Purpose #IYP

    There has been much talk of the GM plant closing in Canada and the USA, one of those plants is in an area where I grew up and I know a lot of people and family members whom have been affected by this. One of my friends even sent me an independent interview that was done with a bunch of the laid pf workers as they left work for the last time. I have to admit some of the stories were heart breaking. Now from an awareness stand point I watched how I reacted and felt after watching something like that; contracted, fearful, lost, hopeless, powerless are all words that came to mind. 

    However; 

    Check this, the same friend sent me an interview with Elon Musk an innovator, an entrepenure, a trend setter, a trail blazer. He said maybe just maybe we would want to use all those factories. Now now this may or may not happen.

    However again when I paid attention to how I felt is was amazing, I was open, happy, excited, alive, endless possibilities.

    It got me to thinking if we are always relying on someone or something else we can fell hopeless or not in control of our own destiny. So if in the end it can all be taken away from us, why would we NOT want to control it ourselves? 


    We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Neagative To Positive ~ Better Everyday

    www.mossamo.com

    Youtube- ... bit.ly/ignite-your-purpose 


    Facebook- ... www.facebook.com/IYPurpose/ 


    Instagram- ... www.instagram.com/IYPurpose/ 


    Twitter- ... twitter.com/purposeignite 


    Podbean - igniteyourpurpose.podbean.com 


    Apparel- ... bit.ly/igniteapparel 


    7 min
  • Judge Me Not - (Compassion) Ignite Your Purpose #IYP

    Judge Me Not - (Compassion) Ignite Your Purpose #IYP 

    At Ignite Your Purpose we do not come from a place of the that 'Judge me Not' point of view, or 'judgement,' we come from the compassion point of view. What Does that mean?

    It mean's we need to call out the elephant in room, not sweep it under the rug and "pretend" that everything is perfect, this is NOT SOCIAL MEDIA where everyone claim's life is phucking perfect. This is real life and health is the most important thing we can take care of. But to pretend or simply turn a blind eye to our own issues is a massive dis service to ourselves. To be better we first need to admit that we need to get better...humility beautiful people...that is the whole reason we started this journey, because we have been in those dark place's and we admitted we were there and made changes daily....and we can all do that~ We just need to admit it first without judgement and move forward to betterment and empowerment

    We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive Everyday ~

    www.mossamo.com

    Youtube- ... http://bit.ly/ignite-your-purpose

    Facebook- ... https://www.facebook.com/IYPurpose/

    Instagram- ... https://www.instagram.com/IYPurpose/

    Twitter- ... https://twitter.com/purposeignite

    Podbean - https://igniteyourpurpose.podbean.com

    Apparel- ... http://bit.ly/igniteapparel

    6 min
  • How To Start Something New - Ignite Your Purpose #IYP

    How To Start Something New - Ignite Your Purpose #IYP

    So when and how to start something new? Well so so many of us just don't! Let's be very honest here! We can only speak for ourselves but there is a good portion of the time that we "get in our own way" we set up road block after road block, as to the reason's we just can not do it today, but maybe tomorrow or maybe when it's warmer out, or in the New Year, or when I feel better.
    All just excuses each and everyone of us make up to cover up our fear or or lazyness - it is that simple
    However when we finally realize that we are not promised tomorrow.....everything start's to change~

    We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive Everyday 

    www.mossamo.com

    Youtube- ... http://bit.ly/ignite-your-purpose

    Facebook- ... https://www.facebook.com/IYPurpose/

    Instagram- ... https://www.instagram.com/IYPurpose/

    Twitter- ... https://twitter.com/purposeignite

    Podbean - https://igniteyourpurpose.podbean.com

    Apparel- ... http://bit.ly/igniteapparel

    5 min
  • Student of Life or Student instead of Life? Ignite Your Purpose #IYP

    Student of Life or Student instead of Life? Ignite Your Purpose #IYP

    Here at Ignite Your Purpose we know a lot of the Student of Life individuals, but we also know a lot of the Full time Student. Is there a difference? We feel that there is. Our thinking is knowledge is a MUST, 100% no if and's or butts!! To learn is a right and a must and to continue to learn is also a must. However, we know a good amount of individuals whom continue to gather knowledge for the no other reason other than to postpone really living life... they stay in school's for years, take course's, and read book's (which are all good by the way) but and this is the big difference for us. What the PHuck are you doing with that knowledge and a what point do you pull the trigger and start actually start living and not just reading? 

    An example would be you can read a book about China but that does not mean you are Chinese ~


    We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta ~Negative to Positive Everyday ~

    www.mossamo.com


    4 min
  • Health Longevity Why? Whatever it take! Ignite Your Purpose #IYP (S2ep3)

    Health Longevity Why? Whatever it takes! Ignite Your Purpose #IYP (S2ep3)

    So many have been asking us about health and a lot have been questioning this trifecta we call longevity and the pillars involved in it so we wanted to put it out there on record that just because you are at a certain age or at a certain stage in health, it does not mean you or we have to stay there. It is possible to be better everyday

    We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta ~Negative 2 Positive Everyday~

    www.mossamo.com

    Youtube- ... http://bit.ly/ignite-your-purpose

    Facebook- ... https://www.facebook.com/IYPurpose/

    Instagram- ... https://www.instagram.com/IYPurpose/

    Twitter- ... https://twitter.com/purposeignite

    Podbean - https://igniteyourpurpose.podbean.com

    Apparel- ... http://bit.ly/igniteapparel

    4 min
  • Sleep Rest Recovery The Importance #IYP "Ignite Your Purpose Course Clip"

    Sleep Rest Recovery The Importance #IYP "Ignite Your Purpose Course Clip" 

    This is a clip from our 6 part Series Course we did here at Ignite Your Purpose which is a simple guide to find your way back to health, vitality and then the road to longevity!  Our simple goal is to help insipre your / our spark or zest for life. To get back to those days of an over abundance of energy and the feeling of well being. John and myself have both conqored our own demon's and know first hand what it is to feel at your low point's and as well we know now what it is like to feel that youthful energy ~ So good We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta ~ Negative 2 Positive Everyday~  

    www.mossamo.com

    Youtube- ... http://bit.ly/ignite-your-purpose  

    Facebook- ... https://www.facebook.com/IYPurpose/  

    Instagram- ... https://www.instagram.com/IYPurpose/  

    Twitter- ... https://twitter.com/purposeignite  

    Podbean -  https://igniteyourpurpose.podbean.com  

    Apparel- ... http://bit.ly/igniteapparel

    2 min
  • Ignite Your Purpose Daily Show 186 #IYP 'For Life''

    Ignite Your Purpose Daily Show 186 #IYP 'For Life''

    For Life - thats the difference between doing something short term short term vs long term.

    Wanting to make a lifestyle change for the long haul, forever. Not going without or depravation but a long hard look at yourself and saying this needs to change now, and its worth it because....
    Rather than a short term change - I can go without X, Y, and Z for a number of weeks to achieve whatever, hopefully. Thats depravation and going without. Quite often the first action being once making that goal, is do dive straight into that exact substance you have said you cant have - its ludicrous.

    Anyway Max and I talk about the differences, headspace, mind space, keeping it real, rewarding yourself correctly, and what to do if you fall off the wagon..

    For example - losing weight to fit in a dress or get to a weight for a party holiday or wedding vs losing weight for life for your long term health - talk about different approaches mindsets etc

    We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive

    www.mossamo.com

    Youtube- ... http://bit.ly/ignite-your-purpose

    Facebook- ... https://www.facebook.com/IYPurpose/

    Instagram- ... https://www.instagram.com/IYPurpose/

    Twitter- ... https://twitter.com/purposeignite

    Podbean - https://igniteyourpurpose.podbean.com

    Apparel- ... http://bit.ly/igniteapparel

    17 min
  • Ignite Your Purpose Daily Show 185 #IYP 'Negative Bias'

    Ignite Your Purpose Daily Show 185 #IYP 'Negative Bias'

    Sometimes we simply get caught in the web of negative bias, our own bias in the negative or somebody else's - a conversation begins we hit a subject and before we know it its trash talk, how we can't and it will never be.
    I had this experience today and it required some serious will power and mindfulness to stay true to my approach and my positive attitude.
    My drill goes a little something like this. I say something negative and I have 30 seconds to come up with a positive - I say something negative about a person I immediately need to find three positives about that person.
    Its so easy and sometimes we feel dread of saying a positive comment for fear of a negative reply, or ridicule for being the positive person in the room.
    What can we do to strengthen our resolve to the 24/7 negativity 365 days 360 degrees all around us.

    Max and JB lay it out thick

    We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive Everyday

    www.mossamo.com

    Youtube- ... http://bit.ly/ignite-your-purpose

    Facebook- ... https://www.facebook.com/IYPurpose/

    Instagram- ... https://www.instagram.com/IYPurpose/

    Twitter- ... https://twitter.com/purposeignite

    Podbean - https://igniteyourpurpose.podbean.com

    Apparel- ... http://bit.ly/igniteapparel

    16 min

About United By Stoke is the RAVEN 425 RISE ABOVE Podcast

From the publisher's feed

United By Stoke is the Raven 425 Rise Above podcast, sharing the real story behind a North Shuswap-rooted lifestyle movement, and community brand.