Unity in Yoga

If you’re curious about macrobiotic eating and lifestyle, this episode of Unity in Yoga is a great place to start.  Sherry Ryan has expansive experience both personally and professionally with various forms of healing, practice, and lifestyle.  Listen in for some food for thought.

Hear here: Yoga Vidhya: http://www.yogavidhya.com/

As both and academic and yoga teacher for young people, Crystal McCreary shares about the evolutionary power of yoga, specifically for children and how their experiences in the practice tend to stem from a place of joy. Listeners will also learn about her personal yoga journey, including the barriers she and others in the BIPOC community have experienced and her approach to making yoga more accessible for all.

In this episode, host Maya Breuer meets with Marla Teyolia, Founder of Culture Shift Agency, for a powerful conversation on transformation. Marla shares insight from her experience as a transformational coach and personal guide who has worked for over 20 years with executives, activists, artists, and change-makers.

Heard here:

Culture Shift Agency: www.cultureshift.agency Barbara J Love: www.barbarajlove.com

The content of this podcast episode is intended to be used for informational purposes only, and not intended to impart any medical or other advice. YA and YAF make no representations or warranties as to accuracy, completeness, suitability, or validity of any information provided in connection with this online workshop/virtual event and will not be liable for any errors, omissions, or delays in this information, or any losses, injuries, damages, or other harm arising from its display or use.

This powerful conversation between Kiesha Battles, Reggie Hubbard, Arturo Peal, and Unity in Yoga podcast host Maya Breuer was recorded on the first day of Black History Month and is pertinent all year round. Listen in for an enlightening discussion on yoga in the Black community.

Shawn Stevens (known as Red Eagle) and podcast host Maya Breuer continue conversation on Native American healing. Listen in as Red Eagle shares his experience living a Native American spiritual way of life as a traditional artist, storyteller, drummer, dancer, singer, and flute player.

This episode may contain traditional, spiritual, or indigenous practices and is provided for educational purposes only. Discretion is advised.

Writers Lauren Sarat and Kathleen Kraft describe exactly what Cobra and the Notebook is—an enlightening workshop that combines the power of writing with the practice of yoga. Within this episode, listeners are guided through a breathing session followed by a writing prompt. Learn more about Cobra and the Notebook at cobranotebook.com

Tracee Stanley, founder of Sankalpa Shakti Yoga School and co-founder of Empowered Wisdom Yoga Nidra Training School, joins podcast host Maya Breuer for a conversation about the practice and power of Yoga Nidra. Learn more about what drew her to teaching and how it influenced the course of her life, career, and sense of self.

Heard here:

Radiant Rest: Yoga Nidra for Deep Relaxation & Awakened Clarity

COUPON available at Shambhala Publications—30% off to all listeners.

Trans Yoga Project Co-Founders Rebby Kern and Noha Arafa join podcast host Maya Breuer in a conversation about the current state of the transgender community in yoga spaces and the power and importance of connection.

Heard here:

Poem: “Page” by Ben Heart

Shawn Stevens, known as Red Eagle, and podcast host Maya Breuer come together for this inspiring conversation on Native American healing. Listen in as Red Eagle shares his experience living a Native American spiritual way of life as a traditional artist, storyteller, drummer, dancer, singer, and flute player.

Sunu Chandy and Neil Patel (also known as N1, The Rapping Yogi) share their personal journeys with yoga and how it informs their creative expressions in poetry, spoken word, and hip hop. A large portion of this listening experience includes original poetry, as both guests share their original creations and experiences.

Heard here:

Chi Kri Yoga National Women’s Law Center (NWLC) Kripalu Split this Rock Transgender Law Center