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Welcome to the Unity podcast, where we discuss practical strategies for you to get fit and healthy -in both mind and body. Become the best version of yourself !... more
FAQs about Unitypodcast:How many episodes does Unitypodcast have?The podcast currently has 6 episodes available.
May 17, 2021Jack Carmichael - how I lost 50lbs in 4 monthsJack Carmichael - how I lost 50lbs in 4 months...more40minPlay
March 26, 2021Matt Kay- The difference between discipline and motivationMatt Kay- Entrepreneur , body transformation specialist, ex GB triathlete and mentor.Matt give us 3 incredible useful tips for getting started with health transformation...more49minPlay
FAQs about Unitypodcast:How many episodes does Unitypodcast have?The podcast currently has 6 episodes available.