Art as self-care Practicing art therapy helps to reduce stress and anxiety, while also increasing self-esteem. When we create art, […]

Forgiveness means different things to different people. Generally, however, it involves a decision to let go of resentment and thoughts of revenge. The act that hurt or offended you might always […]

How do you know God? Is God in you? How do you know?

Seven Ways to Improve Your Spiritual Health Explore your spiritual core. By exploring your spiritual core, you are simply asking yourself questions about the person you are and your meaning. […]

"Why?" keeps you stuck..ask instead, "now what?"

Lyrics My religion is kindness My church is nature My god is a feeling That lives deep inside My job is to be conscious My path is forgiveness My religion […]

Living Everyday Spirituality

Nothing sounds easier than “change your thinking, change your life” and nothing can be more frightening. In the Unity teaching, we don’t deny that a condition exists, we deny it […]

It is believed that the adherent to Ramadan is purified through the cleansing fire in their belly that occurs during the fasting. Ramadan is a time of fasting not only […]

Releasing is about making room for a greater good to be expressed or received, for change to take place, and for healing. Releasing is not based on what we choose […]