Allow yourself to be fully submerged into a beautiful state of alignment with both Sound Healing guests Obabolatunde and Jillian Lozano on the native indigenous flute. As we fused together the cosmic drum frequencies of the Handpan channeled with 258Hz and 432hz pure healing tone frequencies.

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Take back your personal power and rewrite your story with these subconscious mind techniques.

Tuning the Sacral Chakra by accessing cosmic channels while warming up before our sound healing recording session. Tuning the breath with the beats, aligning the sacred spine allowing the Kundalini to activate itself with Sound Frequencies and binaural rhythmic beat patterns. A true sound resonating from Earth Frequencies and coded into form. A sound you truly have to let go of the mind and just feel.

By nature we have an undeniable way of expression. As birds sing, we float through dimensions of sound waves and patterns of being. As movers of life we are guided by our own biological rhythms as the drums to Earth. Each step has a rhythm of expression and this is our gift from the highest creator. We all synchronize in a form that unites the things In between our realities and our awareness of the true self yet we strive for self expression. As we dive deeper into sound and movement. Take a moment to inhale all of your being into it's surroundings and listen with out a reason to be something or someone. Just listen to feel what you are really apart of.

On today and everyday Ginger Gratitude for your life partner. Your life partner is a reflection of yourself and has and always will be on this journey with you no matter what. The ones that have been in our lives through it all and have stood the test of times with unconditional love. True love is flowing rivers in the middle of strong foundation. So give honor to the ones the universe has manifested into your life including yourself. Travel, eat good foods, make love, dream, and co create together in the world because it is your canvas. Blessings to all of you.

The Art Of Silence is a beautiful practice. Such an approach requires a lot of patience and timing to actually master. To master anything requires a deeper relationship with the self that goes beyond the agreements of the identity we have created from others. This is a direct relation to how we connect with the multiple levels of the self. We engage daily in words constantly talking to ourselves and others. Overthinking things and over explaining everything to make sense of simple things yet we always feel empty and depleted of actually experiencing because we are always overly chatting. We tend to gravitate towards gossip about ourselves and others to fit in or express ourselves. Yet the most beautiful forms of expressions comes from pure silence. The Power Of Silence or Fasting The Words are unique and undeniable as a personal practice.

This powerful self releasing affirmation practice supports the energetic bondages that we've issued into the self but limited words and old belief systems that has caused us to create Dis-Ease and discord in the body. Today we and everyday when needed we will release this back where it came from. Play this audio as you burn your writing letters to yourself. Release old paradigm structures that has formed energetic blockages on your own happiness. This includes the ones we put on others and the belief that we just hold on to the pain others have caused us. Grab any color candles on your choice or create your own pit burning ceremony. Breath, speak into your being and release with me. Become the Fenix!

Codependency Forms Generational Dis-Ease. A Dissertation Lecture by Obabolatunde on emotional instabilities inside of families and communities.

An observation into Tao Ifa seeks spiritual wisdom within the inner warrior. Observing the odu binary frequencies of Irete Ogbe as an example of the elemental forces that we co create in our own experiences. We choose the experiences we resonate with on all levels. If we are in fear we create an environment in which we shall experience that same fear. We draw in a community of fearful individuals that reflects our own energies. When we distort our own waves we co create those waves into others to also agree with us. Limitations only look for itself in others. Freedom of self expression goes beyond the illusions of fear. It seeks out unlimited possiblities of existence. The self master is the spiritual warrior of it's own mindset. It sets in motion what it wishes to see in the world by being it internally. This is the way of the internal flame.

Repeat these beautiful affirmations each night before bed. These affirmations are designed to reprogram the subconscious mind to activate higher levels of consciousness and release mental, emotional instabilities.