When your intentions are good but become misunderstood for mistrust.

This episode is a discusssion on Valentine's Day and its importance.  Why it should be celebrated by both people in a relationship.  Koko and Renee Remedy give suggestions on what each person can do to celebrate their love for one another.Upadted Theme song for our show.

Black History Facts-Black.

This episode is a throwback of our very first sho before we brought Renee Remedy on.  Sit back and enjoyaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa1  Upadted Theme song for our show.

Celebrating Black. It's not just for us but ALL of us.

Celebrating Dr. Martin Luther King Jr. And what he stood for; equally, dressing, treatment, respect and the right to live.

Introducing"Remix 2026". This year we are removing ourselves for the better. No more ignoring mental, emotional and spiritual abuse. No more physical abuse. No more disrespect, control it anything that hundred us from being or best self. Time to take back out power of love and a sound mind. Take back out peace.

This week's episode is a rewind of past episodes.  Each moment highlighted is from our most listened episodes.  Take a listen and check out the full and future episodes on all streaming podcast platforms.Upadted Theme song for our show.

This is our last episode of the year and we wanted to share some of our favorite things we do during the holidays.  Take al isten and join us on this sliegh ride into Christmas.  We'll see you next year In The Den in 2026.Upadted Theme song for our show.

Closing it 2025 and wishing you an even greater 2026