This week's episode looks at accountability. We have to take responsibility for our own actions and not point the finger at others. In any Austin whether business, relational or spiritual; we must be mindful of the role we play. Daily evaluation of ourselves is a way to stay on track of our behaviors. When you begin the journey of evaluating who You Are and the type of person that you want to become, things will start looking different and better.

This week's episode, we're celebrating Fathers.  We discuss how important the role of a father is in childrens lives and share our thoughts about our fathers and how much men are important to women.

On today's episode a continuation from Monday's episode. Be mindful of how you speak especially media. Be mindful of what you do because it all comes back you; good it bad. Understand that changing your thought process can change for you treat others.

On today's episode speaking words of encouragement during a dark time. Time to change it thinking, it speaking towards others. Too many people are hurting and negative words only hurts them worse. Speak with love and peace in your heart for those who are hiring.

This week's episode is a brief conversation on how important it is for women in our age bracket to do self care.  We discuss what we do for ourselves and why it is important to us.  Listen in and start a conversation with your girlfriend's about self care.

This episode is about reconnecting in the easy you communicate with your family, friends and your spirit. Sometime you can lose interest in things that interest your loved ones which can cause an issue. But if you can find a way to reconnect and share with them how you're feeling, you can began a journey of healing.

On today's episode, recognition of the longevity and putting effort into your purpose. Changing your thought pattern and speech pattern to have a better way of life when you think and speak better.Ms. Koko explains the hard times and struggles of continuing to broadcast The Midnight Koko Show.

This week's episode of In The Den with Koo and Jen, another conversation about trending topics.  American Idol winner Jamal Roberts and A woman asking for advice on convincing her husband to let her keep her side man.  We share our thoughts and opinion on the situation.

On today's episode, the conclusion of Emotional Healing. Take the steps to heal the brokenness from your life experiences. Healing is not an overnight process; it takes time and patience. Her the tools you need to begin your healing journey and free your heart of the weight that you have been carrying.

Today's episode drives into emotional healing. What is emotional healing and how do you begin the process? Find out in this episode the tools that can help you overcome the tug of war of emotions that can hold you back from living a happier and healthy life.