Thanks for joining us again for Part 2 of our conversation on Unlearning! In this episode we talked about unlearning things like fat-phobia, wellness culture and more. We wanted to add some suggestions of books and resources that align with the topics we covered this week:

Fearing the Black Body by Sabrina Strings, PhD

You Have a Right to Remain Fat by Virgie Tovar

Anti- Diet by Christy Harrison

Untamed by Glennon Doyle

Leaving the Fold by Marlene Winell, Ph.D

Keep Moving by Maggie Smith

Me and White Supremacy by Layla F. Saad

You Are Your Own by Jamie Lee Finch

The Wisdom of Your Body by Hillary Ann McBride

As always we hope you enjoy and follow us on Instagram @donutmindifwedo_pod to hear about our upcoming episodes!