In this episode, I explore practical tips for re-parenting and self-regulating after a parentified childhood. I talk about:

• Release schedule update (00:55)
• Summary of previous parentification episode (01:34)
• Reiterating tips shared in previous episode (05:02)
• Continuing list of tips for re-parenting and self-regulating (06:38)
• Summary of list (24:18)

This episode is created from an unedited writing fragment on my blog. Visit What My Connective Tissue Knows to read more.

This podcast also has a YouTube channel: https://www.youtube.com/@home-is-where-the-body-is

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