Forget what you know about yoga! We sit down with Nikita Desai this week to re-trace the roots of yoga. Nikita takes us through her own journey with discovering an authentic practice of yoga and becoming disillusioned with the westernised, whitewashed version we see on social media. Come on this journey with us.

Diversify your yoga practice. Check out Nikita's YouTube https://www.youtube.com/@nikyyoga and make sure to give her a follow on TikTok for more educational content https://www.tiktok.com/@nikyyoga

Learn more about Diversifying Group