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ID: 513132
Title: Keto Diet Cookbook After 50: More than 100 Low-Carb High-Fat Recipes for Men and Women Over 50
Author: Megan Whiteley
Narrator: Annmarie Cullen
Format: Unabridged
Length: 03:21:00
Language: English
Release date: 03-27-20
Publisher: Findaway Voices
Genres: Health & Wellness, Diet & Nutrition
Summary:
Did you notice that after you got 50 the way your body holds onto weight changed? Keto is the ideal regimen to add years to your life and life to your years!
Dieting at any age is not an easy undertaking and it doesnt get any easier as we get on in years. When it comes to the diets that come out each year, the trendy diets or the fads dont always seem to give us the amazing results they seem to be giving everyone on television. Keto, as it turns out, holds many of the answers that we need regarding nutrition once we get to a certain age.
In this book, you will learn:
- How dieting changes once you reach a certain age
- Why a low-carb diet is the healthiest way to fuel your body
- How to turn your own body into a 24/7 fat-burning machine
- What the body is doing with the healthy fats that you give it
- How to make delicious foods that satisfy and nourish your body
- So much more!
The recipes in this book are formulated to keep you feeling full, to keep you feeling satisfied, and to give you the results that you need! Youll find a recipe in this book to match any occasion. Whether youve got guests attending a gathering, whether youre preparing your breakfasts for the week, or whether youve got a sweet tooth in the evening, the recipes in this book will set you up perfectly.
Dont waste another day on regimens that dont work and stop wasting your time feeling run-down. You could be feeling your best on the regimen that has helped countless others to lose the weight, keep it off, and live better! With keto, its not just a diet,its alifestyle!
Buy now your copyand get started looking and feeling better!
Contact: [email protected]