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ID: 518904
Title: Fasting: 3 Books in 1 - Autophagy, Intermittent Fasting, Sugar Detoxification
Author: Axel Eenfeldt, Frances Spritzler, Kierra Lewis
Narrator: Betty Johnston, Chiquito Joaquim, Sarah Easley, Seth E Michaels
Format: Unabridged
Length: 05:34:22
Language: English
Release date: 01-10-21
Publisher: Findaway Voices
Genres: Health & Wellness, Diet & Nutrition
Summary:
Are you ready to take back control of your body?
Tired of fad diets that dont work, or crash diets that only hurt your progress? Are you stuck in the same cycle of weight on, weight off, no matter how hard you try?
In this 3-part series, learn the things that really make a difference in your body the things these diets dont tell you, but EXPECT you to already know!
AUTOPHAGY: Bodys Natural Intelligence for Anti-Aging and Healing Intermittent Fasting for Weight Loss & Self-Cleansing
- An outline of how autophagy works in the body, as a natural process built-into every single person.
Intermittent Fasting: Burn Fat, Lose Weight, Feel Healthy Keto Diet Recipes Included
Discover:
WHAT intermittent fasting is, and why it works so well.
Types of intermittent fasting, and ways to know what schedule works best for you.
Things to AVOID in between fasts, and why it can slow your process.
INCLUDED ALSO
Some Delicious, filling recipes, to get you through the day:
Sugar Detoxification: 30 Day Sugar Detox Challenge
Thorough explanations of the harms sugar does to the body, and how you can reverse them.
Delicious recipes, cutting out refined sugar and helping your body regrow the processes theyve broken down over the years.
Contact: [email protected]