Unleash Your Life

Today is a quick one, a challenge, if you choose to accept it…and I hope you do!   Studies show that teams who high-five and bump fists more often win more often. It makes sense, if you think about it. The more connected you are to your team, the easier it is to communicate and get things done. Create a secret handshake with as many teammates as you can. I promise, it will be worth it.   I would love to see what you come up with. Have someone record it tag me on IG or Twitter.  Connect with James:

• Website: jamesleath.com
• Instagram: @jamesleath
• Twitter: @jamesleath
• Text: (972) 236-5924
• Email: [email protected]

Get a return on your habits.    Connect with James:

• Website: jamesleath.com
• Instagram: @jamesleath
• Twitter: @jamesleath
• Text: (972) 236-5924
• Email: [email protected]

Someone to learn from, someone to live life with, someone to teach.  

Repetition is the mother of skill. Set your ego aside and do another rep. 

Connect with UTA:

• Website: jamesleath.com
• Instagram: @jamesleath
• Twitter: @jamesleath
• Text: (972) 236-5924
• Email: [email protected]

This is an interview I did last week on the The Mental Sweet Spot podcast. We discuss:   

• Evolving from the way we were coached
• Building culture intentionally
• Reflecting on how it feels to be coached by you
• Not making assumptions
• How to build intentional focus into your practice plan

  This interview was reposted with permission. The original post can be found here: http://www.mentalsweetspot.com/intentional-coaching/  
Connect with UTA:

• Website: jamesleath.com
• Instagram: @jamesleath
• Twitter: @jamesleath
• Text: (805) 242-2575
• Email: [email protected]

 

Your attention is the currency of your performance. An athlete sent me a DM last night and asked, “How can I get ahead as an athlete trying to beat out the current starter?”    Connect with UTA:

• Website: jamesleath.com
• Instagram: @jamesleath
• Twitter: @jamesleath
• Text: (972) 236-5924
• Email: [email protected]

You messed up…move on quickly.      linktr.ee/jamesleath

Text "athlete" or "coach" to (972) 236-5924.

Sometimes, to perform at our best, all we need is a pause.   Original article: https://jamesleath.com/notes/pause   Connect with UTA:

• Website: jamesleath.com
• Instagram: @jamesleath
• Twitter: @jamesleath
• Text: (972) 236-5924
• Email: [email protected]

"If circumstances had the power to bless or harm, they would bless and harm all men (and women) alike, but the fact that the same circumstances will be alike good and bad to different souls proves that the good or bad is not in the circumstance, but only in the mind of him (or her) that encounters it.” James Allen, The Path To Prosperity (1901)   linktr.ee/jamesleath

Text "athlete" or "coach" to (972) 236-5924.