The Mind Leads Performance is a podcast focused on mental skills and performance. Through engaging in conversation with their guests, the hosts, Jon Gold and Andy Harris, dive deeper on all things peak performance.
On this episode, we discuss the importance of storytelling, life as a collegiate athlete, struggling to find identity when sports doesn't work out the way you want it to, my lifelong joy of learning through classic literature, distancing yourself from the past through the breath, and a deep discussion about a purple duck.
iTunes Link: https://podcasts.apple.com/us/podcast/episode-41-james-leath/id1504376831?i=1000482855315